Tender Lamb Leg
Tender Lamb Leg contains 182 kcal per 100 g.
Roughly 51% of its calories come from protein, with 48% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 4.2 g | 21% |
| Sodium L | 71 mg | 3% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 23 g | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 1%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of meat (median 17.2 g)
- Fiber0.5 gabove the median for meat (median 0.046 g)
- Sugars0.5 gbelow the median for meat (median 1 g)
- Fat9.7 gabove the median for meat (median 8.6 g)
- Saturated fat4.2 gabove the median for meat (median 3.1 g)
- Sodium71 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pork Loin Ready- Set Cook | 182 | 17.9 g | 6.6 g | 9.3 g |
| Greek Pork Loin Aldi | 182 | 17.9 g | 6.6 g | 9.3 g |
| Ranch House Corned Beef Ranch House Premium Beef | 182 | 12.7 g | 10.9 g | 9.1 g |
| Hot Sausage & Salsa Verde Breakfast Bowl Jimmy Dean | 182 | 7.6 g | 11.1 g | 11.6 g |
| Middle Rindless Bacon Don | 182 | 15.6 g | 2 g | 13.4 g |
| Meat lovers Sub Fruit Ridge Farms | 182 | 12.8 g | 21.9 g | 4.6 g |
| Pork Loin with Greek Style Seasoning Ready Set Cook | 182 | 17.9 g | 6.6 g | 9.3 g |
| Roast beef Cole’s | 182 | 15.9 g | 1.7 g | 12.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tender Lamb Leg?
100 g of Tender Lamb Leg has 182 kcal.
Is Tender Lamb Leg high in protein?
Tender Lamb Leg contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 51% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Tender Lamb Leg?
Tender Lamb Leg has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tender Lamb Leg?
Tender Lamb Leg contains 9.7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
How much sodium is in Tender Lamb Leg?
100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0218460012147. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.