Tender Cuts
Packaged product Bread and Baked Goods Jack Links
Tender Cuts contains 250 kcal per 100 g. A serving, 28 g (28 g) provides about 70 kcal.
Roughly 58% of its calories come from protein, with 23% from carbohydrates and 19% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 306 kcal per 100 g across 85 products.
100 g provides 20% of the Daily Value for iron and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,820 mg | 79% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.3 g | |
| Added sugars L | 14.3 g | 29% |
| Protein L | 35.7 g | 71% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 679 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58%
- Carbohydrates 23%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35.7 gin the top quarter of bread and baked goods (median 3.8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 1.5 g)
- Sugars14.3 gin the top quarter of bread and baked goods (median 11 g)
- Fat5.4 gin the lowest quarter of bread and baked goods (median 18 g)
- Saturated fat1.8 gin the lowest quarter of bread and baked goods (median 11 g)
- Sodium1,820 mgin the top quarter of bread and baked goods (median 232 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 250 kcal |
| Protein | 35.7 g | 35.7 g |
| Carbohydrates | 14.3 g | 14.3 g |
| Fat | 5.4 g | 5.4 g |
| Fiber | 0 g | 0 g |
| Sugars | 14.3 g | 14.3 g |
| Sodium | 1,821 mg | 1,820 mg |
Product details
- Brand
- Jack Links
- Barcode
- 0017082011169
- Quantity
- 1 oz
- Label serving
- 28 g
- Category
- Apple turnovers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BEEF, SUGAR, WATER, SALT, SOY SAUCE (WHEAT, SOYBEANS, SALT), FRUCTOSE, FLAVORS, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, SODIUM ERYTHORBATE, PAPRIKA EXTRACT, SODIUM NITRITE, POTASSIUM SORBATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chausson Pommes E leclerc | 256 | 2 g | 32 g | 14 g |
| Chaussons tressés aux pommes Kirkland Signature | 260 | 3.3 g | 38.7 g | 10.7 g |
| Apple turnovers Pepperidge Farm | 270 | 2.3 g | 31.5 g | 14.6 g |
| Chaussons aux pommes Thiriet | 276 | 3.6 g | 33 g | 14 g |
| Appelflap Lidl | 276 | 3.8 g | 31.7 g | 16.1 g |
| Cream Apple Turnover Coles | 280 | 2.6 g | 30.4 g | 16.1 g |
| Chaussons aux Pommes Pur Beurre Thiriet | 283 | 3.4 g | 32 g | 15 g |
| Flaky Turnovers Pillsbury | 292 | 4.2 g | 45.8 g | 10.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tender Cuts?
100 g of Tender Cuts has 250 kcal. Serving, 28 g (28 g): about 70 kcal.
Is Tender Cuts high in protein?
Tender Cuts contains 35.7 g of protein per 100 g (71% of the 50 g Daily Value), or 10 g in serving, 28 g (28 g). About 58% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 3.8 g).
How many carbs are in Tender Cuts?
Tender Cuts has 14.3 g of total carbohydrates per 100 g, including 0 g of fiber and 14.3 g of sugars.
How much fat is in Tender Cuts?
Tender Cuts contains 5.4 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Tender Cuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tender Cuts?
100 g contains 1,820 mg of sodium, 79% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 9, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0017082011169. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2373834. License: CC0 1.0 (U.S. public domain). Source record dated October 27, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.