Tender Chicken Breast fillets
Tender Chicken Breast fillets contains 132 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 132 kcal.
Roughly 87% of its calories come from protein, with 13% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 155 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of poultry (median 18.3 g)
- Fat1.9 gin the lowest quarter of poultry (median 7 g)
- Saturated fat0.5 gin the lowest quarter of poultry (median 1.5 g)
- Protein per 100 kcal21.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savory Chicken Fried Rice Bowl Marie Callender's | 132 | 6.1 g | 18.6 g | 3.5 g |
| Frozen Chicken Breast Seara | 132 | 28 g | 0 g | 2.1 g |
| Den Stolte Hane Kyllingfilet Classic Stekt 200g DEN STOLTE HANE AS | 132 | 26 g | 1.2 g | 2.4 g |
| Higados y corazones de Pollo mercadona | 132 | 17.6 g | 0 g | 6.7 g |
| Sweet Chilli Chicken Breast Mini Fillets Everyday Essentials | 132 | 26.4 g | 3 g | 1.2 g |
| Poulet fermier blanc Corril | 132 | 23 g | 1.6 g | 3.2 g |
| Hähnchen Barbecue | 132 | 21 g | 0.6 g | 5 g |
| Geflügel-Rostbrstwürste Lidl Bio | 132 | 18 g | 1 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063089148761. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.