Tender Chicken Breast

Packaged product Poultry Farm Fresh

Tender Chicken Breast contains 114 kcal per 100 g. A serving, 1 breast, 100 g (100 g) provides about 114 kcal.

Roughly 78% of its calories come from protein, with 22% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

114kcal per 100 g
21.1 gprotein
0 gcarbohydrates
2.6 gfat
114kcal in serving, 1 breast, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 2.6 g 3%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 21.1 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Fat: 22%114kcal / 100 g
  • Protein 78%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.1 gabove the median for poultry (median 17.6 g)
  • Fat2.6 gbelow the median for poultry (median 4.5 g)
  • Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Fresh
Barcode
6291079227649
Label serving
1 breast (100 g)
Category
Poultry

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Chicken Onigiri Circle K 114 3.3 g 22.7 g 1.6 g
Roasted chicken Coop to go 114 9.2 g 13 g 2 g
Chicken drum fillets Asda 114 20 g 0.1 g 3.9 g
Marinated Chicken Breast Lemon And Herb Ready Set Cook 114 21.4 g 3.1 g 1.6 g
Classic Chicken Sausage Insernio's 114 18.6 g 1.4 g 3.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6291079227649. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tender Chicken Breast?

100 g of Tender Chicken Breast has 114 kcal. Serving, 1 breast, 100 g (100 g): about 114 kcal.

Is Tender Chicken Breast high in protein?

Tender Chicken Breast contains 21.1 g of protein per 100 g (42% of the 50 g Daily Value), or 21.1 g in serving, 1 breast, 100 g (100 g). About 78% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Tender Chicken Breast?

Tender Chicken Breast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tender Chicken Breast?

Tender Chicken Breast contains 2.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.