Tender Chicken Breast
Packaged product Poultry Al Soho
Tender Chicken Breast contains 89 kcal per 100 g. A serving, 100 g (100 g) provides about 89 kcal.
Roughly 88% of its calories come from protein, with 9% from fat and 3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 88.5 kcal | |
| Total fat L | 0.91 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 231 mg | 10% |
| Total carbohydrates L | 0.68 g | 0.2% |
| Dietary fiber L | 0.62 g | 2% |
| Total sugars L | 0 g | |
| Protein L | 19.4 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88%
- Carbohydrates 3%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19.4 gabove the median for poultry (median 17.6 g)
- Fiber0.62 gabove the median for poultry (median 0.25 g)
- Sugars0 gin the lowest quarter of poultry (median 0.89 g)
- Fat0.91 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0 gin the lowest quarter of poultry (median 1.2 g)
- Sodium231 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal21.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Al Soho
- Barcode
- 6291106426359
- Label serving
- 100 g
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Forest Turkey Brookshires | 89 | 19.5 g | 0 g | 0.89 g |
| Cajun Style Turkey Breast Dietz & Watson | 89 | 19.5 g | 1.8 g | 0.89 g |
| Turkey Chili With Beans Hale And Hearty Soups | 89 | 7.5 g | 10.6 g | 2.2 g |
| Cajun Turkey Breast In House Fresh By Brookshire’s | 89 | 19.5 g | 0.89 g | 0 g |
| Chicken Gizzards Allen Harim | 88 | 15.9 g | 0 g | 2.7 g |
| Chicken-Tomatillo Tamales Patty Pan Cooperatives | 88 | 6.2 g | 11.5 g | 2.2 g |
| Turkey Breast Tenderloins Butterball | 88 | 18.8 g | 2.7 g | 0.89 g |
| Chicken Gizzards Allen Harim | 88 | 15.9 g | 0 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6291106426359. License: ODbL 1.0 (Open Food Facts). Source record dated December 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.