Tender Cactus Nopalitos

Packaged product Snacks La Costena

Tender Cactus Nopalitos contains 35 kcal per 100 g. A serving, 3/4 cup, 130 g (130 g) provides about 46 kcal.

Roughly 82% of its calories come from carbohydrates, with 18% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.

100 g provides 19% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tender Cactus Nopalitos by La Costena, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
35kcal per 100 g
1.5 gprotein
6.9 gcarbohydrates
0 gfat
46kcal in serving, 3/4 cup, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 600 mg 26%
Total carbohydrates L 6.9 g 3%
Dietary fiber L 2.3 g 8%
Total sugars L 3.1 g
Added sugars L 0 g 0%
Protein L 1.5 g 3%
Vitamin A L 173 µg19%
Vitamin C L 0 mg0%
Calcium L 31 mg2%
Iron L 0.83 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 82%35kcal / 100 g
  • Protein 18%
  • Carbohydrates 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A19%Iron5%Calcium2%Vitamin C0%

Nutritional insights

  • Protein1.5 gin the top quarter of snacks (median 0 g)
  • Fiber2.3 gabove the median for snacks (median 1.1 g)
  • Sugars3.1 gabove the median for snacks (median 1.8 g)
  • Sodium600 mgbelow the median for snacks (median 789 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L577 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 35 kcal35 kcal
Protein 1.5 g1.5 g
Carbohydrates 6.9 g6.9 g
Fat 0 g0 g
Fiber 2.3 g2.3 g
Sugars 3.1 g3.1 g
Sodium 600 mg600 mg

Product details

Brand
La Costena
Barcode
0076397010281
Label serving
3/4 cup (130 g)
Category
salted-snacks
Packaging
en:glass-jar
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tender cactus, water, onion, coriander, serrano pepper, salt, vinegar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tender Cactus Nopalitos?

100 g of Tender Cactus Nopalitos has 35 kcal. Serving, 3/4 cup, 130 g (130 g): about 46 kcal.

How much protein is in Tender Cactus Nopalitos?

Tender Cactus Nopalitos contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 3/4 cup, 130 g (130 g). About 18% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).

How many carbs are in Tender Cactus Nopalitos?

Tender Cactus Nopalitos has 6.9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 3.1 g of sugars.

How much fat is in Tender Cactus Nopalitos?

Tender Cactus Nopalitos contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tender Cactus Nopalitos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tender Cactus Nopalitos?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2015312. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0076397010281. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.