Tender Based Chicken Thighs
Packaged product Poultry Pam’s
Tender Based Chicken Thighs contains 161 kcal per 100 g. A serving, 20 per packet, 100 g (100 g) provides about 161 kcal.
Roughly 63% of its calories come from fat, with 36% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0.6 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14.6 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 1%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.6 gbelow the median for poultry (median 17.9 g)
- Fat11.3 gin the top quarter of poultry (median 4.3 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sticky Asian Chicken Rice Bowl Gourmet Fuel | 161 | 14.2 g | 17.4 g | 3.9 g |
| Chicken Jalapeño Meatballs Sharkie's | 161 | 19.2 g | 10.1 g | 4.5 g |
| Turkey Meatballs Sharkie's | 161 | 19.2 g | 12.1 g | 5 g |
| Sesame Ginger Chicken Wrap Starbucks | 161 | 8.2 g | 23.3 g | 4.7 g |
| turkey sub Market District | 161 | 13.4 g | 17.7 g | 4.8 g |
| Chicken Loaf With Mushroom Kim Loan | 161 | 22.2 g | 4 g | 7.1 g |
| Black Garlic And Mushrooms Chicken Saute Sprouts | 161 | 17.1 g | 2 g | 10.1 g |
| Salt & Pepper Chicken Chopstix | 161 | 8.7 g | 19.2 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tender Based Chicken Thighs?
100 g of Tender Based Chicken Thighs has 161 kcal. Serving, 20 per packet, 100 g (100 g): about 161 kcal.
Is Tender Based Chicken Thighs high in protein?
Tender Based Chicken Thighs contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 14.6 g in serving, 20 per packet, 100 g (100 g). About 36% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Tender Based Chicken Thighs?
Tender Based Chicken Thighs has 0.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tender Based Chicken Thighs?
Tender Based Chicken Thighs contains 11.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated November 11, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077012886. License: ODbL 1.0 (Open Food Facts). Source record dated November 11, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.