Tempura Southern Blue Whiting
Packaged product Other Foods West
Tempura Southern Blue Whiting contains 261 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 261 kcal.
Roughly 57% of its calories come from fat, with 27% from carbohydrates and 16% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 16.3 g | 21% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 17.6 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2.2 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 27%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for other foods (median 7.4 g)
- Sugars2.2 gbelow the median for other foods (median 3.2 g)
- Fat16.3 gabove the median for other foods (median 6.6 g)
- Saturated fat6.6 gabove the median for other foods (median 2 g)
- Sodium308 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- West
- Barcode
- 9323015023187
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chilli chutney Wilkin & Sons Ltd | 261 | 0 g | 63 g | 0 g |
| Digiorno carnivore ultra thin oizza Digiorno | 261 | 13.4 g | 16.2 g | 16.2 g |
| Ziegenkäse President | 261 | 16 g | 2 g | 21 g |
| Marmalade Deluxe | 261 | 0.3 g | 63.3 g | 0.4 g |
| Havarti light Bonpreu | 261 | 29 g | 0.5 g | 16 g |
| Rhabarber-Kuchen Lidl | 261 | 3.9 g | 33.9 g | 11.9 g |
| Schwarzwälder Schinken BGA Albert Heijn | 261 | 26 g | 1 g | 17 g |
| Steinofenbrot Globus | 261 | 8 g | 52.6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9323015023187. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.