Tempt, hemp dairy-free yogurt, plain

Packaged product Dairy and Eggs Tempt

Tempt, hemp dairy-free yogurt, plain contains 87 kcal per 100 g. A serving, 5.3 onz, 150 g (150 g) provides about 131 kcal.

Roughly 42% of its calories come from carbohydrates, with 30% from protein and 27% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (93 kcal per 100 g).

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

87kcal per 100 g
6.7 gprotein
9.3 gcarbohydrates
2.7 gfat
131kcal in serving, 5.3 onz, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 2.7 g 3%
Saturated fat L 0.33 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 17 mg 0.7%
Total carbohydrates L 9.3 g 3%
Dietary fiber L 2 g 7%
Total sugars L 5.3 g
Added sugars L 2.7 g 5%
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 13 mg1%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 42%Fat: 27%87kcal / 100 g
  • Protein 30%
  • Carbohydrates 42%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Calcium1%Vitamin A0%Vitamin C0%

Nutritional insights

  • Fiber2 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars5.3 gbelow the median for dairy and eggs (median 7.5 g)
  • Fat2.7 gbelow the median for dairy and eggs (median 3 g)
  • Saturated fat0.33 gbelow the median for dairy and eggs (median 2 g)
  • Sodium17 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal7.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.67 g
Polyunsaturated fat L2 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 87 kcal87 kcal
Protein 6.7 g6.7 g
Carbohydrates 9.3 g9.3 g
Fat 2.7 g2.7 g
Fiber 2 g2 g
Sugars 5.3 g5.3 g
Sodium 17 mg17 mg

Product details

Brand
Tempt
Barcode
0875386000605
Label serving
5.3 ONZ (150 g)
Category
Greek-style yogurts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hemp yogurt (filtered water, shelled hemp seed, cane sugar, inulin, tapioca starch, vanilla extract, sunflower lecithin, natural gum blend, algin, active cultures).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Great value, greek nonfat yogurt, vanilla Wal-Mart Stores Inc. 87 8 g 12.7 g 0 g
Voskos, greek non fat yogurt, vanilla bean Voskos 87 7.3 g 14 g 0 g
Greek Natural Yogurt Yonest 87 5.5 g 2.8 g 5.6 g
Greek nonfat yogurt with fruit on the bottom Ahold 87 8 g 14 g 0 g
Meijer, nonfat greek yogurt, pumpkin, pumpkin Meijer 87 8.7 g 12.7 g 0 g
Greek yogurt Red Top Reserve 87 9.3 g 11.3 g 0 g
Greek nonfat yogurt Red Top Reserve 87 9.3 g 11.3 g 0 g
Nonfat Greek Yogurt Tops 87 8.7 g 12.7 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2078011. License: CC0 1.0 (U.S. public domain). Source record dated August 31, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0875386000605. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tempt, hemp dairy-free yogurt, plain?

100 g of Tempt, hemp dairy-free yogurt, plain has 87 kcal. Serving, 5.3 onz, 150 g (150 g): about 131 kcal.

How much protein is in Tempt, hemp dairy-free yogurt, plain?

Tempt, hemp dairy-free yogurt, plain contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 10 g in serving, 5.3 onz, 150 g (150 g). About 30% of its calories come from protein.

How many carbs are in Tempt, hemp dairy-free yogurt, plain?

Tempt, hemp dairy-free yogurt, plain has 9.3 g of total carbohydrates per 100 g, including 2 g of fiber and 5.3 g of sugars.

How much fat is in Tempt, hemp dairy-free yogurt, plain?

Tempt, hemp dairy-free yogurt, plain contains 2.7 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

What vitamins and minerals does Tempt, hemp dairy-free yogurt, plain contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tempt, hemp dairy-free yogurt, plain?

100 g contains 17 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.