How many calories are in Temaki philadelphia?

100 g of Temaki philadelphia has 188 kcal. Serving, 100.0 g (100 g): about 188 kcal.

Is Temaki philadelphia high in protein?

Temaki philadelphia contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100.0 g (100 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Temaki philadelphia?

Temaki philadelphia has 19 g of total carbohydrates per 100 g, including 0.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Temaki philadelphia?

Temaki philadelphia contains 7.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Temaki philadelphia

Packaged product Other Foods Sushi

Temaki philadelphia contains 188 kcal per 100 g. A serving, 100.0 g (100 g) provides about 188 kcal.

Roughly 40% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g

12 gprotein

19 gcarbohydrates

7.1 gfat

188kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	188 kcal
Total fat L	7.1 g	9%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	19 g	7%
Dietary fiber L	0.6 g	2%
Total sugars	not reported
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 26%
Carbohydrates 40%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Fiber0.6 gbelow the median for other foods (median 1.8 g)
Fat7.1 gabove the median for other foods (median 6.6 g)
Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Sushi
Barcode: 0149000032908
Label serving: 100.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Confit de tomate Grand frais	188	2.5 g	6.9 g	16 g
Confiance de tomates Grand frais	188	2.5 g	6.9 g	16 g
Coktail de maïs Aspil	188	6.9 g	6 g	19 g
Trader joes carne asada Trader Joe’s	188	21.4 g	2.7 g	9.8 g
haring John West	188	12 g	5.8 g	13 g
A poeler crevettes marinées ail et persil Delpierre	188	19 g	1.5 g	12 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0149000032908. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.