How many calories are in Tellowfin Tuna?

100 g of Tellowfin Tuna has 124 kcal. Serving, 1 portion, 100 g (100 g): about 124 kcal.

Is Tellowfin Tuna high in protein?

Tellowfin Tuna contains 27.6 g of protein per 100 g (55% of the 50 g Daily Value), or 27.6 g in serving, 1 portion, 100 g (100 g). About 90% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 24 g).

How many carbs are in Tellowfin Tuna?

Tellowfin Tuna has 0.45 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tellowfin Tuna?

Tellowfin Tuna contains 1.2 g of fat per 100 g, of which 0.33 g is saturated (2% of the Daily Value).

What vitamins and minerals does Tellowfin Tuna contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (57% DV) and phosphorus (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tellowfin Tuna?

100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tellowfin Tuna

Packaged product Fish and Seafood Wildfish

Tellowfin Tuna contains 124 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 124 kcal.

Roughly 90% of its calories come from protein, with 9% from fat and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (122 kcal per 100 g).

100 g provides 57% of the Daily Value for Vitamin B6 and 21% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

124kcal per 100 g

27.6 gprotein

0.45 gcarbohydrates

1.2 gfat

124kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	124 kcal
Total fat L	1.2 g	2%
Saturated fat L	0.33 g	2%
Cholesterol L	43 mg	14%
Sodium L	110 mg	5%
Total carbohydrates L	0.45 g	0.2%
Dietary fiber L	0.5 g	2%
Total sugars L	0.45 g
Added sugars L	0 g	0%
Protein L	27.6 g	55%
Vitamin C L	2.6 mg	3%
Vitamin E L	0.72 mg	5%
Vitamin B6 L	0.97 mg	57%
Calcium L	7.8 mg	0.6%
Iron L	0.98 mg	5%
Magnesium L	40.8 mg	10%
Phosphorus L	257 mg	21%
Potassium L	410 mg	9%
Zinc L	0.23 mg	2%
Copper L	0.089 mg	10%
Manganese L	0.021 mg	0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 90%
Carbohydrates 1%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein27.6 gin the top quarter of fish and seafood (median 24 g)
Fiber0.5 gin the top quarter of fish and seafood (median 0 g)
Sugars0.45 gin the top quarter of fish and seafood (median 0 g)
Fat1.2 gbelow the median for fish and seafood (median 2 g)
Saturated fat0.33 gbelow the median for fish and seafood (median 0.5 g)
Sodium110 mgin the lowest quarter of fish and seafood (median 400 mg)
Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels
Water71.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (2)

Water L	71.6 g
Alcohol L	0 g

Product details

Brand: Wildfish
Barcode: 5036820002493
Quantity: 240g
Label serving: 1 portion (100 g)
Category: Yellowfin tunas
Packaging: Plastic
Nutri-Score: A as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yellowfin Tuna (Thunnus albacares) (fish).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Thon albacore entier Carrefour	122	26 g	0 g	2 g
Thon albocore Rochambeau	122	26 g	0 g	2 g
Thon albacore peché à la ligne Monoprix	122	26 g	0 g	2 g
Franprix thon albacore nature tranché Franprix	122	26 g	0.8 g	2 g
Atún claro al natural alipende	122	26 g	0 g	2 g
Atún claro al natural El Corte Inglés	122	26 g	0 g	2 g
Atún claro al natural El Corte Inglés	122	26 g	0 g	2 g
Thon Albacore Les Doris	122	26 g	0 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5036820002493. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.