Tellicherry Black Peppercorn [Ground]

Packaged product Fruits Private Selection

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Tellicherry Black Peppercorn [Ground] contains 229 kcal per 100 g. A serving, 1 tbsp, 7 g (7 g) provides about 16 kcal.

Roughly 73% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 622% of the Daily Value for manganese, 159% of the Daily Value for copper and 131% of the Daily Value for Vitamin K.

The values are as declared on the product label and entered by Open Food Facts contributors.

229kcal per 100 g
14.3 gprotein
57.1 gcarbohydrates
2.9 gfat
16kcal in serving, 1 tbsp, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 229 kcal
Total fat L 2.9 g 4%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 14.3 mg 0.6%
Total carbohydrates L 57.1 g 21%
Dietary fiber L 28.6 g 102%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%
Vitamin A L 154 µg17%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 1.4 mg10%
Vitamin K L 157 µg131%
Riboflavin (B2) L 0 mg0%
Folate (B9) L 14.3 µg4%
Calcium L 429 mg33%
Iron L 14.3 mg79%
Magnesium L 157 mg37%
Phosphorus L 143 mg11%
Potassium L 1,230 mg26%
Zinc L 1.4 mg13%
Copper L 1.4 mg159%
Manganese L 14.3 mg622%
Selenium L 4.3 µg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 73%Fat: 8%229kcal / 100 g
  • Protein 18%
  • Carbohydrates 73%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese622%Copper159%Vitamin K131%Iron79%Magnesium37%Calcium33%Potassium26%Vitamin A17%Zinc13%Phosphorus11%

Nutritional insights

  • Protein14.3 gin the top quarter of fruits (median 0.71 g)
  • Fiber28.6 gin the top quarter of fruits (median 1.5 g)
  • Sugars0 gin the lowest quarter of fruits (median 11.4 g)
  • Fat2.9 gabove the median for fruits (median 0.2 g)
  • Saturated fat1.4 gabove the median for fruits (median 0.1 g)
  • Sodium14.3 mgbelow the median for fruits (median 23.4 mg)
  • Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0 g
Polyunsaturated fat L1.4 g
Omega-3 fatty acids L0 g
Other components (2)
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Private Selection
Barcode
0011110062857
Label serving
1 TBSP (7 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0011110062857. License: ODbL 1.0 (Open Food Facts). Source record dated December 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tellicherry Black Peppercorn [Ground]?

100 g of Tellicherry Black Peppercorn [Ground] has 229 kcal. Serving, 1 tbsp, 7 g (7 g): about 16 kcal.

Is Tellicherry Black Peppercorn [Ground] high in protein?

Tellicherry Black Peppercorn [Ground] contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 7 g (7 g). About 18% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).

How many carbs are in Tellicherry Black Peppercorn [Ground]?

Tellicherry Black Peppercorn [Ground] has 57.1 g of total carbohydrates per 100 g, including 28.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tellicherry Black Peppercorn [Ground]?

Tellicherry Black Peppercorn [Ground] contains 2.9 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

What vitamins and minerals does Tellicherry Black Peppercorn [Ground] contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (622% DV), copper (159% DV), Vitamin K (131% DV), iron (79% DV) and magnesium (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tellicherry Black Peppercorn [Ground]?

100 g contains 14.3 mg of sodium, 0.6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.