Tea Time Khari Original Crispy Puffs

Packaged product Beverages Haldiram’s

Tea Time Khari Original Crispy Puffs contains 529 kcal per 100 g. A serving, 1 plece, 17 g (17 g) provides about 90 kcal.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 78% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tea Time Khari Original Crispy Puffs by Haldiram’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
529kcal per 100 g
5.9 gprotein
52.9 gcarbohydrates
35.3 gfat
90kcal in serving, 1 plece, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 529 kcal
Total fat L 35.3 g 45%
Saturated fat L 20.6 g 103%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,294 mg 56%
Total carbohydrates L 52.9 g 19%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 5.9 g 12%
Vitamin D L 0 µg0%
Calcium L 67.6 mg5%
Iron L 14.1 mg78%
Potassium L 83.5 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 38%Fat: 57%529kcal / 100 g
  • Protein 4%
  • Carbohydrates 38%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron78%Calcium5%Potassium2%Vitamin D0%

Nutritional insights

  • Protein5.9 gabove the median for beverages (median 0.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 0.05 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat35.3 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat20.6 gin the top quarter of beverages (median 0.1 g)
  • Sodium1,294 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haldiram’s
Barcode
8904063254603
Quantity
200 g
Label serving
1 plece (17 g)
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8904063254603. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tea Time Khari Original Crispy Puffs?

100 g of Tea Time Khari Original Crispy Puffs has 529 kcal. Serving, 1 plece, 17 g (17 g): about 90 kcal.

How much protein is in Tea Time Khari Original Crispy Puffs?

Tea Time Khari Original Crispy Puffs contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1 g in serving, 1 plece, 17 g (17 g). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Tea Time Khari Original Crispy Puffs?

Tea Time Khari Original Crispy Puffs has 52.9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tea Time Khari Original Crispy Puffs?

Tea Time Khari Original Crispy Puffs contains 35.3 g of fat per 100 g, of which 20.6 g is saturated (103% of the Daily Value).

What vitamins and minerals does Tea Time Khari Original Crispy Puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (78% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tea Time Khari Original Crispy Puffs?

100 g contains 1,294 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 23, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.