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Tch'O, Milk Chocolate

Packaged product Sweets and Desserts Tcho

Tch'O, Milk Chocolate contains 586 kcal per 100 g. A serving, 1 bar, 70 g (70 g) provides about 410 kcal.

Roughly 62% of its calories come from fat, with 30% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 518 kcal per 100 g across 4,452 products.

100 g provides 22% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

586kcal per 100 g
11.4 gprotein
44.3 gcarbohydrates
40 gfat
410kcal in serving, 1 bar, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 586 kcal
Total fat L 40 g 51%
Saturated fat L 20 g 100%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 171 mg 7%
Total carbohydrates L 44.3 g 16%
Dietary fiber L 1.4 g 5%
Total sugars L 32.9 g
Protein L 11.4 g 23%
Vitamin A L 42.9 µg5%
Vitamin C L 1.7 mg2%
Calcium L 286 mg22%
Iron L 2.1 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 30%Fat: 62%586kcal / 100 g
  • Protein 8%
  • Carbohydrates 30%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22%Iron11%Vitamin A5%Vitamin C2%

Nutritional insights

  • Protein11.4 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber1.4 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Sugars32.9 gin the lowest quarter of sweets and desserts (median 47.8 g)
  • Fat40 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat20 gabove the median for sweets and desserts (median 17.5 g)
  • Sodium171 mgin the top quarter of sweets and desserts (median 78 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L143 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 586 kcal586 kcal
Protein 11.4 g11.4 g
Carbohydrates 44.3 g44.3 g
Fat 40 g40 g
Fiber 1.4 g1.4 g
Sugars 32.9 g32.9 g
Sodium 171 mg171 mg

Product details

Brand
Tcho
Barcode
0812603017831
Label serving
1 BAR (70 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacao beans*°, cane sugar*, whole milk powder*, cocoa butter*°, non-fat milk powder*, soy lecithin*, vanilla beans*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2046461. License: CC0 1.0 (U.S. public domain). Source record dated May 4, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0812603017831. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tch'O, Milk Chocolate?

100 g of Tch'O, Milk Chocolate has 586 kcal. Serving, 1 bar, 70 g (70 g): about 410 kcal.

Is Tch'O, Milk Chocolate high in protein?

Tch'O, Milk Chocolate contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 8 g in serving, 1 bar, 70 g (70 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Tch'O, Milk Chocolate?

Tch'O, Milk Chocolate has 44.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 32.9 g of sugars.

How much fat is in Tch'O, Milk Chocolate?

Tch'O, Milk Chocolate contains 40 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).

What vitamins and minerals does Tch'O, Milk Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (22% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tch'O, Milk Chocolate?

100 g contains 171 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.