Tbone Steak
Packaged product Beverages Food Lion
Tbone Steak contains 220 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 250 kcal.
Roughly 67% of its calories come from fat, with 33% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 16.8 g | 21% |
| Saturated fat L | 7.1 g | 35% |
| Trans fat L | 0.88 g | |
| Cholesterol L | 61.7 mg | 21% |
| Sodium L | 52.9 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18.5 g | 37% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 229 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.5 gin the top quarter of beverages (median 0.7 g)
- Fat16.8 gin the top quarter of beverages (median 0.2 g)
- Saturated fat7.1 gin the top quarter of beverages (median 0.1 g)
- Sodium52.9 mgabove the median for beverages (median 33.8 mg)
- Protein per 100 kcal8.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| NY Strip Steak Giant | 220 | 20.3 g | 0 g | 15.9 g |
| USDA Select Porterhouse Steak Jeca | 220 | 20.3 g | 0 g | 15 g |
| Grass Fed Angus Chuck Steak Sprouts | 220 | 18.5 g | 0 g | 16.8 g |
| USDA Select Strip Loin Steak (NY Strip) Jeca | 220 | 20.3 g | 0 g | 15 g |
| New York Strip Steak Stop N Shop | 220 | 20.3 g | 0 g | 15.9 g |
| NY Strip Steak USDA Select | 220 | 20.3 g | 0 g | 15 g |
| Strip Steak Hannaford | 220 | 20.3 g | 0 g | 15.9 g |
| Boneless Strip Steak Hannaford | 220 | 20.3 g | 0 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0221606540343. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.