Tater Tots

Packaged product Other Foods First Street

Tater Tots contains 190 kcal per 100 g. A serving, 9 pieces, 84 g (84 g) provides about 160 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tater Tots by First Street, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
190kcal per 100 g
2.4 gprotein
20.2 gcarbohydrates
10.7 gfat
160kcal in serving, 9 pieces, 84 g (84 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 10.7 g 14%
Saturated fat L 2.4 g 12%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 20.2 g 7%
Dietary fiber L 2.4 g 9%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 2.4 g 5%
Vitamin D L 0 µg0%
Calcium L 11.9 mg0.9%
Iron L 1.1 mg6%
Potassium L 417 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%190kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium9%Iron6%Calcium0.9%Vitamin D0%

Nutritional insights

  • Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber2.4 gabove the median for other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat10.7 gabove the median for other foods (median 6.6 g)
  • Saturated fat2.4 gabove the median for other foods (median 2 g)
  • Sodium440 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
First Street
Barcode
0041512183263
Label serving
9 pieces (84 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Abrikozen Trader Joe's 190 2 g 40 g 1.7 g
Tian Jia Multi-Layer Juicy Scones Tian Jia 190 3 g 20 g 11 g
Brioche The Bread Gal 190 5 g 33 g 4 g
Whole stuffed sea bass Lidl 190 16.5 g 0.7 g 13.3 g
Spanakopita Whole Foods 190 6 g 16 g 11 g
Hot Jalapeño Edamer Kavli 190 15 g 0.8 g 14 g
Cote échine à grille Netto 190 18 g 0.5 g 13 g
Tortellini Carbonara Grand Prairie 190 9.8 g 20.1 g 7.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0041512183263. License: ODbL 1.0 (Open Food Facts). Source record dated January 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tater Tots?

100 g of Tater Tots has 190 kcal. Serving, 9 pieces, 84 g (84 g): about 160 kcal.

How much protein is in Tater Tots?

Tater Tots contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 9 pieces, 84 g (84 g). About 5% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Tater Tots?

Tater Tots has 20.2 g of total carbohydrates per 100 g, including 2.4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tater Tots?

Tater Tots contains 10.7 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

How much sodium is in Tater Tots?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.