Tata's Meat Pierogi
Packaged product Sweets and Desserts Tata's
Tata's Meat Pierogi contains 312 kcal per 100 g. A serving, 3 pierogi, 93 g (93 g) provides about 290 kcal.
Roughly 44% of its calories come from fat, with 36% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 27% of the Daily Value for Folate (B9), 13% of the Daily Value for iron and 11% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 586 mg | 195% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.1 g | 30% |
| Vitamin D L | 2.2 µg | 11% |
| Folate (B9) L | 108 µg | 27% |
| Calcium L | 21.5 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 36%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.1 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 2 g)
- Sugars1.1 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat15.1 gabove the median for sweets and desserts (median 13 g)
- Saturated fat3.8 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium366 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tata's
- Barcode
- 0860000557566
- Quantity
- 13 oz
- Label serving
- 3 pierogi (93 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mini franks in pastry M&M | 312 | 11.8 g | 24.7 g | 18.3 g |
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| Homestyle Chicken Pastry Bake Member's Mark | 312 | 7.1 g | 25.3 g | 20 g |
| Raw Electrolyte Honey Sodii | 312 | 0.29 g | 73.5 g | 0 g |
| Honey Gel Sodii | 312 | 0.29 g | 73.5 g | 0 g |
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| 蜂蜜 Honey 百花 | 312 | 0 g | 75 g | 0.8 g |
| Schinkengipfeli Croissants au jambon Gipfel al prosciutto Coop PRIX Garantie | 312 | 8.1 g | 20.7 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0860000557566. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.