Tasty Wholemeal Bread
Packaged product Meals and Dishes Hovis
Tasty Wholemeal Bread contains 221 kcal per 100 g. A serving, 40 g (40 g) provides about 88 kcal.
Roughly 73% of its calories come from carbohydrates, with 19% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 4.1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 73%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber6.8 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars4.1 gabove the median for meals and dishes (median 2.6 g)
- Fat1.8 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat0.4 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium360 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hovis
- Barcode
- 4012091000339
- Quantity
- 800 g
- Label serving
- 40 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rising crust supreme pizza Shoprite | 221 | 10.1 g | 27.5 g | 8.1 g |
| Sandwich thon boulot Mars Entr(a) Cte | 221 | 9.5 g | 28 g | 7 g |
| Pork & Vegetable dumplings Bibigo | 221 | 6.4 g | 21.4 g | 11.4 g |
| Chicken & cranberry pizza Romano’s | 221 | 8.5 g | 29.4 g | 7.4 g |
| Cheese Pizza Raleys | 221 | 11.8 g | 24.3 g | 8.1 g |
| Bbq Chix Flatbread Pizza Stop & Shop | 221 | 8.9 g | 30.1 g | 7.1 g |
| Couliflower crust pizza Great Value | 221 | 12.4 g | 21.2 g | 10.6 g |
| Ham And Cheese Sandwich Fresh To You | 221 | 12.4 g | 31 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4012091000339. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.