Tasty Shredded Cheddar
Packaged product Other Foods Coles
Tasty Shredded Cheddar contains 414 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 104 kcal.
Roughly 74% of its calories come from fat, with 23% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 53% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 35.6 g | 46% |
| Saturated fat L | 25.2 g | 126% |
| Sodium L | 676 mg | 29% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 4 g | |
| Protein L | 24.8 g | 50% |
| Calcium L | 688 mg | 53% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 4%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.8 gin the top quarter of other foods (median 7.4 g)
- Fiber4 gin the top quarter of other foods (median 1.8 g)
- Sugars4 gabove the median for other foods (median 3.2 g)
- Fat35.6 gin the top quarter of other foods (median 6.6 g)
- Saturated fat25.2 gin the top quarter of other foods (median 2 g)
- Sodium676 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 0344641430803
- Label serving
- 1 portion (25 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glutenfreier Vollkornreis gepufft Spielberger Mühle | 414 | 14 g | 51 g | 15 g |
| Schulmaus Ölz | 414 | 7 g | 59 g | 18 g |
| Pecan Mini Tarts Bake Shop | 414 | 3.5 g | 51.7 g | 21.6 g |
| Stroopwafel Daelmans | 414 | 3.5 g | 65.5 g | 15.5 g |
| Le cretin des alpes Le Cretin Des Alpes | 414 | 5.6 g | 40.7 g | 25.2 g |
| Keto and paleo Miss Jones | 414 | 10.3 g | 8.6 g | 36.2 g |
| Schulmaus Ölz | 414 | 7 g | 56 g | 18 g |
| Starburst FaveReds S.S Starburst | 414 | 0 g | 82.8 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0344641430803. License: ODbL 1.0 (Open Food Facts). Source record dated June 11, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.