Tasty grated cheese
Packaged product Dairy and Eggs Rolling meadow
Tasty grated cheese contains 411 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 82 kcal.
Roughly 76% of its calories come from fat, with 24% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 57% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 411 kcal | |
| Total fat L | 33.5 g | 43% |
| Saturated fat L | 22.5 g | 113% |
| Sodium L | 695 mg | 30% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
| Calcium L | 735 mg | 57% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of dairy and eggs (median 8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat33.5 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat22.5 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium695 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rolling meadow
- Barcode
- 9421018081262
- Label serving
- 1 serving (20 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic And Herb Cheese Tesco | 411 | 26 g | 0.3 g | 34 g |
| Tasty light shredded cheddar cheese Westacre | 411 | 21.2 g | 1.4 g | 35.3 g |
| Cheese slices Aldi | 411 | 24.2 g | 1 g | 35.3 g |
| Mild cheddar cheese Sheetz M&T Go | 411 | 25 g | 1.8 g | 32.1 g |
| Butter Croffle When We Eat | 411 | 8.2 g | 42.5 g | 23.3 g |
| High Protein Vanilla Milkshake MUSASHI | 411 | 66.7 g | 16.2 g | 8.2 g |
| PB Fit Peanut Butter Powder PB Fit | 411 | 34 g | 50 g | 9 g |
| Protein Puff Cream And Onion Taali | 411 | 17 g | 52 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421018081262. License: ODbL 1.0 (Open Food Facts). Source record dated January 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.