Tasty Cheese

Packaged product Dairy and Eggs Mainland

Tasty Cheese contains 430 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 108 kcal.

Roughly 78% of its calories come from fat, with 21% from protein and 1% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (395 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tasty Cheese by Mainland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
430kcal per 100 g
23.2 gprotein
1.2 gcarbohydrates
37.6 gfat
108kcal in serving, 1 serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 430 kcal
Total fat L 37.6 g 48%
Saturated fat L 25.6 g 128%
Sodium not reported
Total carbohydrates L 1.2 g 0.4%
Dietary fiber not reported
Total sugars L 1.2 g
Protein L 23.2 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 1%Fat: 78%430kcal / 100 g
  • Protein 21%
  • Carbohydrates 1%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23.2 gbelow the median for dairy and eggs (median 25 g)
  • Sugars1.2 gin the top quarter of dairy and eggs (median 0 g)
  • Fat37.6 gin the top quarter of dairy and eggs (median 32.1 g)
  • Saturated fat25.6 gin the top quarter of dairy and eggs (median 21 g)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mainland
Barcode
9414832135013
Quantity
1 kg
Label serving
1 serving (25 g)
Category
Cheddar cheese

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vintage Cheddar Cheese Mainland 430 23.3 g 0.1 g 37.4 g
Great Ocean Road Extra Tasty Cheddar Great Ocean Road 430 23.2 g 1.2 g 37.6 g
Extra Mature Cheddar Emporium 430 25.3 g 0 g 35 g
British extra matured cheddar (5) Valley spire 430 23 g 5.8 g 34.9 g
Vintage cheddar cheese Mainland 430 23.3 g 0 g 37.4 g
Tasty cheese Mainland 431 23.3 g 1 g 37.4 g
Organic Extra Sharp Cheddar Cheese British Organic Dairy Co. 429 25 g 0 g 35.7 g
Publix Deli vintage Cheddar Publix 429 25 g 0 g 35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tasty Cheese?

100 g of Tasty Cheese has 430 kcal. Serving, 1 serving, 25 g (25 g): about 108 kcal.

Is Tasty Cheese high in protein?

Tasty Cheese contains 23.2 g of protein per 100 g (46% of the 50 g Daily Value), or 5.8 g in serving, 1 serving, 25 g (25 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 25 g).

How many carbs are in Tasty Cheese?

Tasty Cheese has 1.2 g of total carbohydrates per 100 g, including 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tasty Cheese?

Tasty Cheese contains 37.6 g of fat per 100 g, of which 25.6 g is saturated (128% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated August 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9414832135013. License: ODbL 1.0 (Open Food Facts). Source record dated August 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.