Tasty Cheese & Cabannossi Bites
Packaged product Dairy and Eggs Woolworths
Tasty Cheese & Cabannossi Bites contains 396 kcal per 100 g. A serving, 50.0 g (50 g) provides about 198 kcal.
Roughly 81% of its calories come from fat, with 17% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 18 g | 90% |
| Trans fat L | 0.2 g | |
| Sodium L | 810 mg | 35% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 17.6 g | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 2%
- Fat 81%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17.6 gin the top quarter of dairy and eggs (median 8 g)
- Sugars2 gbelow the median for dairy and eggs (median 4 g)
- Fat36 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat18 gin the top quarter of dairy and eggs (median 4.2 g)
- Sodium810 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687201198
- Label serving
- 50.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Eggo Frosted maple flavor Kellogg's | 396 | 4.2 g | 69.8 g | 12.5 g |
| Cream Cheese Iced Brownies Albertson’s | 396 | 4.2 g | 66.7 g | 14.6 g |
| 8Ct Cream Cheese Brownie MJAY's Specialty Baked Foods | 396 | 4.2 g | 66.7 g | 14.6 g |
| Peanut butter Wildberry Bar Stars + honey | 396 | 31.3 g | 35.4 g | 18.8 g |
| Frosted Strawberry Milkshake Pop Tarts | 396 | 3.1 g | 72.9 g | 9.4 g |
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| Romany Creams Cappuccino House of Coffees | 396 | 8.9 g | 75 g | 8.4 g |
| Performance Protein + Creatine Creamy Vanilla Vega | 396 | 62.5 g | 14.6 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9339687201198. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.