Tastefully simple

Packaged product Other Foods Perfectly Potato Cheddar Soup

Tastefully simple contains 424 kcal per 100 g. A serving, 1 portion, 33 g (33 g) provides about 140 kcal.

Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 40% of the Daily Value for potassium and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

424kcal per 100 g
9.1 gprotein
60.6 gcarbohydrates
15.2 gfat
140kcal in serving, 1 portion, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 424 kcal
Total fat L 15.2 g 19%
Saturated fat L 4.6 g 23%
Trans fat L 0 g
Cholesterol L 15.2 mg 5%
Sodium L 1,940 mg 84%
Total carbohydrates L 60.6 g 22%
Dietary fiber L 3 g 11%
Total sugars L 9.1 g
Added sugars L 3 g 6%
Protein L 9.1 g 18%
Calcium L 167 mg13%
Iron L 0 mg0%
Potassium L 1,880 mg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 58%Fat: 33%424kcal / 100 g
  • Protein 9%
  • Carbohydrates 58%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium40%Calcium13%Iron0%

Nutritional insights

  • Protein9.1 gabove the median for other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars9.1 gabove the median for other foods (median 3.2 g)
  • Fat15.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.6 gabove the median for other foods (median 2 g)
  • Sodium1,940 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Perfectly Potato Cheddar Soup
Barcode
0856734008603
Label serving
1 portion (33 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0856734008603. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tastefully simple?

100 g of Tastefully simple has 424 kcal. Serving, 1 portion, 33 g (33 g): about 140 kcal.

How much protein is in Tastefully simple?

Tastefully simple contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value), or 3 g in serving, 1 portion, 33 g (33 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Tastefully simple?

Tastefully simple has 60.6 g of total carbohydrates per 100 g, including 3 g of fiber and 9.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tastefully simple?

Tastefully simple contains 15.2 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Tastefully simple contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (40% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tastefully simple?

100 g contains 1,940 mg of sodium, 84% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.