Tart cherry
Packaged product Fruits Dynamic Health
Tart cherry contains 233 kcal per 100 g. A serving, 1 portion, 30 ml (30 g) provides about 70 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 63.3 g | 23% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 56.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0.71 g)
- Fiber6.7 gin the top quarter of fruits (median 1.5 g)
- Sugars56.7 gin the top quarter of fruits (median 11.9 g)
- Fat0 gin the lowest quarter of fruits (median 0.12 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dynamic Health
- Barcode
- 0790223101843
- Label serving
- 1 portion (30 ml)
- Category
- Fruits
Ingredients
Organic Tart Cherry Concentrate Other Ingredients: None
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cherry tart County Grocer | 233 | 3.3 g | 38.3 g | 8.3 g |
| Freeze Dried Banana Slices Vancouver Freeze Dry | 233 | 0 g | 60 g | 0 g |
| Sweetened Dried Premium Mango Southern Grove | 233 | 0 g | 85.7 g | 0 g |
| Plum Extract Hadong (label) | 233 | 0 g | 56.7 g | 0 g |
| Freeze Dried Fruit- Strawberry Banana Brcgs | 233 | 0 g | 53.3 g | 0 g |
| Italian Blood Orange Drinkmate | 233 | 0 g | 60 g | 0 g |
| Apple Cider & Garlic Vinaigrette The Garlic Box | 233 | 0 g | 3.3 g | 23.3 g |
| Strawberry Naturally Flavored Glaze with Balsamic Vinegar of Modena Carandini | 233 | 0 g | 53.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tart cherry?
100 g of Tart cherry has 233 kcal. Serving, 1 portion, 30 ml (30 g): about 70 kcal.
How much protein is in Tart cherry?
Tart cherry contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 30 ml (30 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.71 g).
How many carbs are in Tart cherry?
Tart cherry has 63.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 56.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tart cherry?
Tart cherry contains 0 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated February 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0790223101843. License: ODbL 1.0 (Open Food Facts). Source record dated February 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.