How many calories are in Tarragon chicken wrap?

100 g of Tarragon chicken wrap has 350 kcal. Serving, 142.0 g (142 g): about 497 kcal.

Is Tarragon chicken wrap high in protein?

Tarragon chicken wrap contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 22.7 g in serving, 142.0 g (142 g). About 19% of its calories come from protein. Compared with other poultry, that is below the median (median 17.6 g).

How many carbs are in Tarragon chicken wrap?

Tarragon chicken wrap has 32 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tarragon chicken wrap?

Tarragon chicken wrap contains 17 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 24, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tarragon chicken wrap

Packaged product Poultry Trader Joe’s

Tarragon chicken wrap contains 350 kcal per 100 g. A serving, 142.0 g (142 g) provides about 497 kcal.

Roughly 44% of its calories come from fat, with 37% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

350kcal per 100 g

16 gprotein

32 gcarbohydrates

17 gfat

497kcal in serving, 142.0 g (142 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	350 kcal
Total fat L	17 g	22%
Saturated fat L	1 g	5%
Sodium	not reported
Total carbohydrates L	32 g	12%
Dietary fiber L	4 g	14%
Total sugars L	2 g
Protein L	16 g	32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 37%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein16 gbelow the median for poultry (median 17.6 g)
Fiber4 gin the top quarter of poultry (median 0.25 g)
Sugars2 gabove the median for poultry (median 0.89 g)
Fat17 gin the top quarter of poultry (median 4.5 g)
Saturated fat1 gbelow the median for poultry (median 1.2 g)
Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Trader Joe’s
Barcode: 0009871032103
Label serving: 142.0 g
Category: Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0009871032103. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2024. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.