Tarragon Chicken Salad Wrap
Packaged product Poultry Trader Joe's
Tarragon Chicken Salad Wrap contains 246 kcal per 100 g. A serving, 0.5 wrap, 142 g (142 g) provides about 350 kcal.
Roughly 41% of its calories come from carbohydrates, with 38% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 218 kcal per 100 g across 229 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 246 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 24.6 mg | 8% |
| Sodium L | 458 mg | 20% |
| Total carbohydrates L | 25.4 g | 9% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.7 g | 1% |
| Protein L | 12.7 g | 25% |
| Choline L | 0 mg | 0% |
| Calcium L | 63.4 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 275 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 41%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.7 gin the top quarter of poultry (median 9.7 g)
- Fiber4.2 gin the top quarter of poultry (median 1.7 g)
- Sugars2.1 gbelow the median for poultry (median 2.6 g)
- Fat10.6 gabove the median for poultry (median 8.1 g)
- Saturated fat1.4 gbelow the median for poultry (median 2.1 g)
- Sodium458 mgabove the median for poultry (median 392 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00970310
- Quantity
- 10 oz
- Label serving
- 0.5 wrap (142 g)
- Category
- Chicken wraps
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TARRAGON CHICKEN SALAD (COOKED SEASONED CHICKEN BREAST WITH RIB MEAT CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, SEA SALTI, MAYONNAISE [EXPELLER PRESSED CANOLA OIL, EGGS, WATER, HONEY, DISTILLED WHITE VINEGAR, SEA SALT, MUSTARD < DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT 7, LEMON JUICE CONCENTRAIEI, LEMON TARRAGON VINAIGRETTE MAYONNAISE { EXPELLER PRESSED CANOLA OIL, EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SEA SALT, WHITE MUSTARD (DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT), LEMON JUICE), WATER, DIJON MUSTARD {DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, SPICES }, LEMON JUICE CONCENTRATE, APPLE CIDER VINEGAR, MUSTARD < DISTILLED VINEGAR, WATER, MUSTARD SEED, SEA SALT, TURMERIC (FOR COLOR), PAPRIKA, SPICES}, SUGAR, NATURAL FLAVOR, SEA SALT, XANTHAN GUM, WHITE DISTILLED VINEGAR, ONION POWDER, BLACK PEPPER, GARLIC POWDER, JURMERIC, DRIED PARSLEY, DRIED CHIVES, DRIED TARRAGONI, CELERY, YELLOW ONION, DRY ROASTED SLICED ALMONDS, PARSLEY, TARRAGON, BLACK PEPPER), FLOUR TORTILLA (WHOLE WHEAT FLOUR, WATER, UNBLEACHED ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACIDI, SUNFLOWER OIL, CULTURED WHEAT FLOUR ITO PRESERVE), WHEAT GLUTEN, SOY LECITHIN, GUAR GUM, OAT FIBER, POTASSIUM CHLORIDE, YEAST, SALT, CITRIC ACID ITO PRESERVE), SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE, DISTILLED WHITE VINEGAR, NATURAL FLAVOR), ROMAINE LETTUCE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chicken Pesto Kiosk Kiosk | 246 | 13 g | 20 g | 13 g |
| Chicken Katsu Curry Wrap Boots | 247 | 7.5 g | 31 g | 10 g |
| Wrap Kip tandori Qizini | 247 | 7 g | 26 g | 12 g |
| Chicken tandori wrap Food Collective | 245 | 7 g | 26 g | 12 g |
| Curry in a naan Chicken Korma Tuk In | 244 | 10.1 g | 26.4 g | 11.2 g |
| Limeocado Chicken (chicken wrap with lime aioli, avocado and cale) Picadeli | 249 | 8 g | 20 g | 15 g |
| Lunch Spot, Southwestern Style Chicken Wrap, Chili & Lime Dressing Superfresh Foods Inc. | 243 | 7.6 g | 20.4 g | 14.1 g |
| Le wrap poulet cesar Monoprix | 250 | 12 g | 23 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tarragon Chicken Salad Wrap?
100 g of Tarragon Chicken Salad Wrap has 246 kcal. Serving, 0.5 wrap, 142 g (142 g): about 350 kcal.
Is Tarragon Chicken Salad Wrap high in protein?
Tarragon Chicken Salad Wrap contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 18 g in serving, 0.5 wrap, 142 g (142 g). About 21% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 9.7 g).
How many carbs are in Tarragon Chicken Salad Wrap?
Tarragon Chicken Salad Wrap has 25.4 g of total carbohydrates per 100 g, including 4.2 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tarragon Chicken Salad Wrap?
Tarragon Chicken Salad Wrap contains 10.6 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Tarragon Chicken Salad Wrap?
100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00970310. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.