Taro Milk Tea

Packaged product Beverages Boba Tea Protein

Taro Milk Tea contains 349 kcal per 100 g. A serving, 43 grams (43 g) provides about 150 kcal.

Roughly 66% of its calories come from protein, with 18% from fat and 16% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (372 kcal per 100 g).

100 g provides 21% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Taro Milk Tea by Boba Tea Protein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
349kcal per 100 g
58.1 gprotein
14 gcarbohydrates
7 gfat
150kcal in serving, 43 grams (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 349 kcal
Total fat L 7 g 9%
Saturated fat L 5.8 g 29%
Trans fat L 0 g
Cholesterol L 4.7 mg 2%
Sodium L 326 mg 14%
Total carbohydrates L 14 g 5%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 58.1 g 116%
Vitamin D L 0 µg0%
Calcium L 279 mg21%
Iron L 0.23 mg1%
Potassium L 465 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 16%Fat: 18%349kcal / 100 g
  • Protein 66%
  • Carbohydrates 16%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Potassium10%Iron1%Vitamin D0%

Nutritional insights

  • Protein58.1 gbelow the median for beverages (median 72.7 g)
  • Fiber0 gin the lowest quarter of beverages (median 2.3 g)
  • Sugars0 gin the lowest quarter of beverages (median 3.2 g)
  • Fat7 gin the top quarter of beverages (median 4.5 g)
  • Saturated fat5.8 gin the top quarter of beverages (median 1.5 g)
  • Sodium326 mgabove the median for beverages (median 304 mg)
  • Protein per 100 kcal16.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Boba Tea Protein
Barcode
0720053521658
Quantity
43 g
Label serving
43 grams
Category
Protein powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% Verified Grass-Fed Whey Protein Isolate, Organic Taro Powder, Coconut Oil Creamer, Organic Purple Sweet Potato Powder, Salt, Monk Fruit Extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Vegan Protein Vanilla Cookie Dough More Nutrition 349 75 g 7 g 2.4 g
Mango & orange flavor refreshing protein drink Cheatless 349 86 g 1.1 g 0 g
Whey Protein Isolate ESN 349 81 g 2.3 g 0.2 g
Casein zero Biotechusa 349 78 g 2.4 g 2.8 g
Isoclear Green Tea Honey Flavor ESN 349 83 g 1.6 g 0 g
ESN Green Tea Honey Flavor Test Pack ESN 349 83 g 0.5 g 0 g
Clear Whey Proteinreicher Softdrink Pfirsich Quantum Leap Fitness 349 80 g 0.6 g 0.5 g
Whey Protein Isolate peach ice tea ESN Elite Sports Nutrition 350 82 g 2.5 g 0.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0720053521658. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Taro Milk Tea?

100 g of Taro Milk Tea has 349 kcal. Serving, 43 grams (43 g): about 150 kcal.

Is Taro Milk Tea high in protein?

Taro Milk Tea contains 58.1 g of protein per 100 g (116% of the 50 g Daily Value), or 25 g in serving, 43 grams (43 g). About 66% of its calories come from protein. Compared with other beverages, that is below the median (median 72.7 g).

How many carbs are in Taro Milk Tea?

Taro Milk Tea has 14 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taro Milk Tea?

Taro Milk Tea contains 7 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).

What vitamins and minerals does Taro Milk Tea contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taro Milk Tea?

100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.