Taro Buns
Packaged product Bread and Baked Goods Wei-Chuan
Taro Buns contains 262 kcal per 100 g. A serving, 2 pieces, 130 g (130 g) provides about 340 kcal.
Roughly 81% of its calories come from carbohydrates, with 13% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 53.8 mg | 2% |
| Total carbohydrates L | 52.3 g | 19% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 14.6 g | |
| Added sugars L | 13.1 g | 26% |
| Protein L | 3.8 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 73.8 mg | 6% |
| Iron L | 0.69 mg | 4% |
| Potassium L | 149 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 81%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber3.1 gabove the median for bread and baked goods (median 2.3 g)
- Sugars14.6 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat3.8 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat3.1 gabove the median for bread and baked goods (median 1.6 g)
- Sodium53.8 mgin the lowest quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wei-Chuan
- Barcode
- 0072869463333
- Label serving
- 2 pieces (130 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Bun Real Canadian Superstore | 262 | 9.2 g | 50.8 g | 2.3 g |
| Onion Bun With Poppy Seeds Metro Onion Bun With Poppy Seeds | 262 | 9.2 g | 47.7 g | 3.8 g |
| Roseau Sliced Light Caraway Rye Bread Farm Boy | 262 | 9.2 g | 53.8 g | 1.5 g |
| Sourdough Bread Rustik Oven | 262 | 10.8 g | 49.2 g | 2.3 g |
| Artisan French Bread Au Pain Dore | 262 | 9.2 g | 50.8 g | 2.3 g |
| Dark Rye Bread Farm Boy | 262 | 9.2 g | 53.8 g | 1.5 g |
| 1/2 1/2 flatbread margarita Sobeys | 262 | 10 g | 26.9 g | 13.1 g |
| Italian Bread Rustik Artisan | 262 | 9.2 g | 50.8 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taro Buns?
100 g of Taro Buns has 262 kcal. Serving, 2 pieces, 130 g (130 g): about 340 kcal.
How much protein is in Taro Buns?
Taro Buns contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 2 pieces, 130 g (130 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Taro Buns?
Taro Buns has 52.3 g of total carbohydrates per 100 g, including 3.1 g of fiber and 14.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taro Buns?
Taro Buns contains 3.8 g of fat per 100 g, of which 3.1 g is saturated (15% of the Daily Value).
How much sodium is in Taro Buns?
100 g contains 53.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072869463333. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.