Tapioca Pudding

Packaged product Sweets and Desserts Wisconsin Cheese Group Inc.

Tapioca Pudding contains 94 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 80 kcal.

Roughly 74% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 222 kcal per 100 g across 1,023 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

94kcal per 100 g
2.4 gprotein
17.6 gcarbohydrates
1.8 gfat
80kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 1.8 g 2%
Saturated fat L 1.2 g 6%
Trans fat L 0 g
Cholesterol L 6 mg 2%
Sodium L 47 mg 2%
Total carbohydrates L 17.6 g 6%
Dietary fiber L 0 g 0%
Total sugars L 14.1 g
Protein L 2.4 g 5%
Vitamin A L 35.4 µg4%
Vitamin C L 0 mg0%
Calcium L 71 mg5%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 74%Fat: 17%94kcal / 100 g
  • Protein 10%
  • Carbohydrates 74%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Vitamin A4%Vitamin C0%Iron0%

Nutritional insights

  • Protein2.4 gbelow the median for sweets and desserts (median 3 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.5 g)
  • Sugars14.1 gbelow the median for sweets and desserts (median 18.5 g)
  • Fat1.8 gbelow the median for sweets and desserts (median 3.7 g)
  • Saturated fat1.2 gbelow the median for sweets and desserts (median 2 g)
  • Sodium47 mgbelow the median for sweets and desserts (median 90 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L118 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 94 kcal94 kcal
Protein 2.4 g2.4 g
Carbohydrates 17.7 g17.6 g
Fat 1.8 g1.8 g
Fiber 0 g0 g
Sugars 14.1 g14.1 g
Sodium 47 mg47 mg

Product details

Brand
Wisconsin Cheese Group Inc.
Barcode
0072820382505
Label serving
3 ONZ (85 g)
Category
Desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole milk (milk, vitamin d), water, sugar, tapioca, modified cornstarch, condensed sweetened milk (milk, sugar), imitation vanilla flavor (water, propylene glycol, vanillin, caramel color, ethyl vanillin, artificial flavor), sodium benzoate (preservative), potassium sorbate (preservative), food color (water, fd&c yellow #5, citric acid, fd&c red #40, sodium benzoate [preservative], fd&c yellow #6).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugar

Similar products

FoodCaloriesProteinCarbsFat
Açaï Bowl Picard 94 1.2 g 12 g 4 g
Almondmilk Dark Chocolate Pudding Lakeview Farms 94 0.94 g 19.8 g 1.4 g
Chocolate pudding Nature's Heart 94 3.5 g 17.6 g 0 g
Vanilla Pudding Squeeze It 94 2.4 g 21.2 g 2.4 g
Custard Chocolate Pauls 94 3.6 g 15.7 g 1.7 g
Chocolate & vanilla almondmilk pudding Whole Foods Market 94 0.94 g 18.9 g 1.4 g
compotée bonne maman Bonne Maman 93 0.4 g 17 g 2 g
Aranca Dr. Oetker 95 2.4 g 18 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tapioca Pudding?

100 g of Tapioca Pudding has 94 kcal. Serving, 3 onz, 85 g (85 g): about 80 kcal.

How much protein is in Tapioca Pudding?

Tapioca Pudding contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 3 onz, 85 g (85 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).

How many carbs are in Tapioca Pudding?

Tapioca Pudding has 17.6 g of total carbohydrates per 100 g, including 0 g of fiber and 14.1 g of sugars.

How much fat is in Tapioca Pudding?

Tapioca Pudding contains 1.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Tapioca Pudding?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2066863. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0072820382505. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.