tapioca flour
Packaged product Beverages Mckenzie's
Tapioca flour contains 366 kcal per 100 g. A serving, 1 serving, 50 g (50 g) provides about 183 kcal.
Roughly 99% of its calories come from carbohydrates, with 0.5% from fat and 0.2% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (340 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 86.8 g | 32% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 0.2 g | |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 99%
- Fat 0.5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gin the lowest quarter of beverages (median 5.8 g)
- Fiber0.2 gin the lowest quarter of beverages (median 4 g)
- Sugars0.2 gin the lowest quarter of beverages (median 2.7 g)
- Fat0.2 gin the lowest quarter of beverages (median 1 g)
- Saturated fat0.2 gbelow the median for beverages (median 0.3 g)
- Sodium16 mgabove the median for beverages (median 15.5 mg)
- Protein per 100 kcal0.055 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mckenzie's
- Barcode
- 9310061124302
- Label serving
- 1 serving (50 g)
- Category
- Baking
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tapioca flour, preservative (220) contains sulphites do not consume raw nq 8 ds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread and Pizza Strong, High Protein Plain Flour Lighthouse | 366 | 11.9 g | 71.2 g | 3.1 g |
| Mcken Flour Coconut # Mckenzie's | 370 | 16.6 g | 21.8 g | 16.2 g |
| Cornflower BuyWholeFoodsOnline | 360 | 6.9 g | 76.9 g | 3.9 g |
| Self raising flour Macro | 360 | 9.2 g | 76.2 g | 1.4 g |
| White Spelt Flour Woolworths | 359 | 11.6 g | 71.6 g | 1.5 g |
| White wings fluten free all purpose flour White Wings | 359 | 2.3 g | 82.5 g | 0.5 g |
| Pancake & Baking Mix Bisquick | 375 | 7.5 g | 70 g | 7.5 g |
| self raising flour essentials | 354 | 10 g | 73.2 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in tapioca flour?
100 g of tapioca flour has 366 kcal. Serving, 1 serving, 50 g (50 g): about 183 kcal.
How much protein is in tapioca flour?
Tapioca flour contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value), or 0.1 g in serving, 1 serving, 50 g (50 g). About 0.2% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 5.8 g).
How many carbs are in tapioca flour?
Tapioca flour has 86.8 g of total carbohydrates per 100 g, including 0.2 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in tapioca flour?
Tapioca flour contains 0.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in tapioca flour?
100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310061124302. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.