Tanzanian 100% Cacao

Packaged product Other Foods Earthshine

Tanzanian 100% Cacao contains 603 kcal per 100 g. A serving, 100 g (100 g) provides about 603 kcal.

Roughly 76% of its calories come from fat, with 17% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 422% of the Daily Value for copper, 165% of the Daily Value for manganese and 114% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

603kcal per 100 g
10.8 gprotein
24 gcarbohydrates
48.7 gfat
603kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 603 kcal
Total fat L 48.7 g 62%
Saturated fat L 31.5 g 158%
Cholesterol L 0 mg 0%
Sodium L 18 mg 0.8%
Total carbohydrates L 24 g 9%
Dietary fiber L 16.3 g 58%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 10.8 g 22%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.1 mg0.7%
Vitamin K L 2.5 µg2%
Thiamin (B1) L 0.1 mg8%
Riboflavin (B2) L 0.2 mg15%
Pantothenic acid (B5) L 0.1 mg2%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 32 µg8%
Vitamin B12 L 0 µg0%
Calcium L 128 mg10%
Iron L 14 mg78%
Magnesium L 480 mg114%
Phosphorus L 734 mg59%
Potassium L 1,520 mg32%
Zinc L 3.3 mg30%
Copper L 3.8 mg422%
Manganese L 3.8 mg165%
Selenium L 14 µg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 17%Fat: 76%603kcal / 100 g
  • Protein 7%
  • Carbohydrates 17%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper422%Manganese165%Magnesium114%Iron78%Phosphorus59%Potassium32%Zinc30%Selenium25%Riboflavin (B2)15%Calcium10%

Nutritional insights

  • Protein10.8 gabove the median for other foods (median 7.4 g)
  • Fiber16.3 gin the top quarter of other foods (median 1.8 g)
  • Sugars5 gabove the median for other foods (median 3.2 g)
  • Fat48.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat31.5 gin the top quarter of other foods (median 2 g)
  • Sodium18 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L230 mg

Product details

Brand
Earthshine
Barcode
0781718317627
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0781718317627. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tanzanian 100% Cacao?

100 g of Tanzanian 100% Cacao has 603 kcal. Serving, 100 g (100 g): about 603 kcal.

Is Tanzanian 100% Cacao high in protein?

Tanzanian 100% Cacao contains 10.8 g of protein per 100 g (22% of the 50 g Daily Value), or 10.8 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Tanzanian 100% Cacao?

Tanzanian 100% Cacao has 24 g of total carbohydrates per 100 g, including 16.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tanzanian 100% Cacao?

Tanzanian 100% Cacao contains 48.7 g of fat per 100 g, of which 31.5 g is saturated (158% of the Daily Value).

What vitamins and minerals does Tanzanian 100% Cacao contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (422% DV), manganese (165% DV), magnesium (114% DV), iron (78% DV) and phosphorus (59% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tanzanian 100% Cacao?

100 g contains 18 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 13, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.