Tangy Greek Yogurt Dip

Packaged product Soups and Sauces Lunds & Byerlys

Tangy Greek Yogurt Dip contains 167 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 50 kcal.

Roughly 61% of its calories come from fat, with 23% from carbohydrates and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

167kcal per 100 g
6.7 gprotein
10 gcarbohydrates
11.7 gfat
50kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 11.7 g 15%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 50 mg 17%
Sodium L 283 mg 12%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 3.3 g
Added sugars L 0 g 0%
Protein L 6.7 g 13%
Vitamin D L 0 µg0%
Calcium L 159 mg12%
Iron L 0.7 mg4%
Potassium L 217 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 23%Fat: 61%167kcal / 100 g
  • Protein 16%
  • Carbohydrates 23%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Potassium5%Iron4%Vitamin D0%

Nutritional insights

  • Protein6.7 gin the top quarter of soups and sauces (median 2.2 g)
  • Sugars3.3 gbelow the median for soups and sauces (median 3.8 g)
  • Fat11.7 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat6.7 gin the top quarter of soups and sauces (median 0.8 g)
  • Sodium283 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lunds & Byerlys
Barcode
0018169742013
Label serving
2 tbsp (30 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
French onion sour cream dip No Name 167 3.3 g 6.7 g 13.3 g
Sweet chili sauce Dragonfly 167 0 g 41.7 g 0 g
Cheesy Style Vegan Cashew Sauce NONA Vegan 167 3.3 g 13.3 g 11.7 g
Homestyle French Onion Dip Presidents Choice 167 3.3 g 13.3 g 11.7 g
Terikyaki sauce Kikkoman 167 3.3 g 40 g 0 g
Masala Chili Sauce Maggi 167 0 g 46.7 g 0 g
SWEET THAI CHILI cooking & dipping sauce western family 167 0.33 g 40 g 0.33 g
Premium Dark Soy Sauce T&t 167 6.7 g 33.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0018169742013. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tangy Greek Yogurt Dip?

100 g of Tangy Greek Yogurt Dip has 167 kcal. Serving, 2 tbsp, 30 g (30 g): about 50 kcal.

How much protein is in Tangy Greek Yogurt Dip?

Tangy Greek Yogurt Dip contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 g (30 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Tangy Greek Yogurt Dip?

Tangy Greek Yogurt Dip has 10 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tangy Greek Yogurt Dip?

Tangy Greek Yogurt Dip contains 11.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Tangy Greek Yogurt Dip contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tangy Greek Yogurt Dip?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.