Tangle Creamy Mushroom Pasta

Packaged product Dairy and Eggs Samyang

Tangle Creamy Mushroom Pasta contains 362 kcal per 100 g. A serving, 1 bowl, 105 g (105 g) provides about 380 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 127% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tangle Creamy Mushroom Pasta by Samyang, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
14.3 gprotein
64.8 gcarbohydrates
6.7 gfat
380kcal in serving, 1 bowl, 105 g (105 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 6.7 g 9%
Saturated fat L 1.9 g 10%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 943 mg 41%
Total carbohydrates L 64.8 g 24%
Dietary fiber L 6.7 g 24%
Total sugars L 2.9 g
Added sugars L 1.9 g 4%
Protein L 14.3 g 29%
Calcium L 47.6 mg4%
Iron L 22.9 mg127%
Potassium L 238 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 69%Fat: 16%362kcal / 100 g
  • Protein 15%
  • Carbohydrates 69%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron127%Potassium5%Calcium4%

Nutritional insights

  • Protein14.3 gabove the median for dairy and eggs (median 8 g)
  • Fiber6.7 gin the top quarter of dairy and eggs (median 0.7 g)
  • Sugars2.9 gbelow the median for dairy and eggs (median 4 g)
  • Fat6.7 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.9 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium943 mgin the top quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Samyang
Barcode
0192699001090
Label serving
1 bowl (105 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Artisan Egg Pasta Gigi 362 12.7 g 66.7 g 4.8 g
Creamy Mushroom Pasta Tangle 362 14.3 g 64.8 g 6.7 g
Creamy Core - עוגת גבינה לימון Allin 362 31 g 33.3 g 14.8 g
Tangle creamy mushroom pasta Samyang 362 14.3 g 64.8 g 6.7 g
Alin Creamy Core Allin 362 28.6 g 33.3 g 14.8 g
Eafit Milk & Egg 95+ Definition Musculaire Caramel Eafit 362 85 g 3.3 g 0.9 g
Peanut Butter Cluster Little Liberty Creamery 362 4.3 g 27.2 g 26.1 g
Sheep Cheese Parlick 362 22.5 g 0 g 30.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0192699001090. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tangle Creamy Mushroom Pasta?

100 g of Tangle Creamy Mushroom Pasta has 362 kcal. Serving, 1 bowl, 105 g (105 g): about 380 kcal.

Is Tangle Creamy Mushroom Pasta high in protein?

Tangle Creamy Mushroom Pasta contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 15 g in serving, 1 bowl, 105 g (105 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Tangle Creamy Mushroom Pasta?

Tangle Creamy Mushroom Pasta has 64.8 g of total carbohydrates per 100 g, including 6.7 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tangle Creamy Mushroom Pasta?

Tangle Creamy Mushroom Pasta contains 6.7 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).

What vitamins and minerals does Tangle Creamy Mushroom Pasta contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (127% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tangle Creamy Mushroom Pasta?

100 g contains 943 mg of sodium, 41% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.