Tandori Masala

Packaged product Other Foods Shan

Tandori Masala contains 313 kcal per 100 g. A serving, 1.0 tbsp, 8.0 g (8 g) provides about 25 kcal.

Roughly 48% of its calories come from carbohydrates, with 36% from fat and 16% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 49% of the Daily Value for iron and 32% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

313kcal per 100 g
12.5 gprotein
37.5 gcarbohydrates
12.5 gfat
25kcal in serving, 1.0 tbsp, 8.0 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 313 kcal
Total fat L 12.5 g 16%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 15,625 mg 679%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 12.5 g 45%
Total sugars L 0 g
Protein L 12.5 g 25%
Calcium L 113 mg9%
Iron L 8.8 mg49%
Potassium L 1,500 mg32%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 48%Fat: 36%313kcal / 100 g
  • Protein 16%
  • Carbohydrates 48%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron49%Potassium32%Calcium9%

Nutritional insights

  • Protein12.5 gabove the median for other foods (median 7.4 g)
  • Fiber12.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat12.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium15,625 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shan
Barcode
0788821020048
Label serving
1.0 tbsp (8.0 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0788821020048. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tandori Masala?

100 g of Tandori Masala has 313 kcal. Serving, 1.0 tbsp, 8.0 g (8 g): about 25 kcal.

Is Tandori Masala high in protein?

Tandori Masala contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 1 g in serving, 1.0 tbsp, 8.0 g (8 g). About 16% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Tandori Masala?

Tandori Masala has 37.5 g of total carbohydrates per 100 g, including 12.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tandori Masala?

Tandori Masala contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tandori Masala contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (49% DV) and potassium (32% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tandori Masala?

100 g contains 15,625 mg of sodium, 679% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.