Tandoori chicken mix
Packaged product Poultry Tesco
Tandoori chicken mix contains 322 kcal per 100 g. A serving, 322.0 g (322 g) provides about 1,037 kcal.
Roughly 68% of its calories come from fat, with 19% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 3,823 mg | 166% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 14.2 g | 51% |
| Total sugars L | 7.2 g | |
| Protein L | 9.6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 19%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber14.2 gin the top quarter of poultry (median 0.25 g)
- Sugars7.2 gin the top quarter of poultry (median 0.89 g)
- Fat22.1 gin the top quarter of poultry (median 4.5 g)
- Saturated fat1.9 gabove the median for poultry (median 1.2 g)
- Sodium3,823 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken noodle Maggi | 322 | 6.3 g | 65.6 g | 3.8 g |
| Garlic Chicken Maggi | 322 | 8.5 g | 58.1 g | 4.3 g |
| Teriyaki Chicken Clean Eatz Kitchen | 322 | 29 g | 51 g | 6 g |
| Buffalo Chicken Pinwheel Fresh $ Ready | 322 | 7.4 g | 35.2 g | 16.1 g |
| Buffalo Chicken Pinwheel fresh TAKE CRAVE AWAY | 322 | 7.4 g | 35.2 g | 16.1 g |
| Southwest Chicken Wrap Marketside | 323 | 19.1 g | 28.7 g | 14.6 g |
| Smoked Sausage chicken and pork Armour | 321 | 10.7 g | 12.5 g | 23.2 g |
| Black pepper Turkey Jerky The Fresh Market | 321 | 32.1 g | 42.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5059697702099. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.