Tamari Almonds

Packaged product Beverages Mother Earth

Tamari Almonds contains 595 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 179 kcal.

Roughly 83% of its calories come from fat, with 13% from protein and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (600 kcal per 100 g).

100 g provides 182% of the Daily Value for Vitamin E and 60% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tamari Almonds by Mother Earth, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
595kcal per 100 g
19.3 gprotein
4.7 gcarbohydrates
53.3 gfat
179kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 595 kcal
Total fat L 53.3 g 68%
Saturated fat L 3.7 g 18%
Sodium not reported
Total carbohydrates L 4.7 g 2%
Dietary fiber L 13.3 g 48%
Total sugars L 4.7 g
Protein L 19.3 g 39%
Vitamin E L 27.3 mg182%
Choline L 0 mg0%
Magnesium L 253 mg60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 3%Fat: 83%595kcal / 100 g
  • Protein 13%
  • Carbohydrates 3%
  • Fat 83%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E182%Magnesium60%Choline0%

Nutritional insights

  • Protein19.3 gbelow the median for beverages (median 20.9 g)
  • Fiber13.3 gin the top quarter of beverages (median 10 g)
  • Sugars4.7 gbelow the median for beverages (median 4.7 g)
  • Fat53.3 gabove the median for beverages (median 50 g)
  • Saturated fat3.7 gbelow the median for beverages (median 3.7 g)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Mother Earth
Barcode
9416050544417
Quantity
140 g
Label serving
1 serving (30 g)
Category
Flavoured almonds

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Maple Sea Salt Almonds Prana 593 16.7 g 36.7 g 43.3 g
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Garlic & Black Pepper Almonds Trader Joe's 600 20 g 20 g 53.3 g
Olive Oil & Lemon Roasted Almonds Octonuts 600 20 g 18 g 54 g
อัลมอนด์ รสน้ำผึ้ง Tong Garden 600 20 g 31.4 g 42.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9416050544417. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 8, 2026.

Last updated: . Source description: "TAMARI ALMONDS". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tamari Almonds?

100 g of Tamari Almonds has 595 kcal. Serving, 1 serving, 30 g (30 g): about 179 kcal.

Is Tamari Almonds high in protein?

Tamari Almonds contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value), or 5.8 g in serving, 1 serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other beverages, that is below the median (median 20.9 g).

How many carbs are in Tamari Almonds?

Tamari Almonds has 4.7 g of total carbohydrates per 100 g, including 13.3 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tamari Almonds?

Tamari Almonds contains 53.3 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).

What vitamins and minerals does Tamari Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (182% DV) and magnesium (60% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated November 25, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.