Takis meat sticks
Takis meat sticks contains 429 kcal per 100 g. A serving, 28.0 g (28 g) provides about 120 kcal.
Roughly 69% of its calories come from fat, with 21% from protein and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
100 g provides 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 10.7 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.4 g | 43% |
| Vitamin A L | 129 µg | 14% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 10%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat32.1 gin the top quarter of meat (median 8.6 g)
- Saturated fat12.5 gin the top quarter of meat (median 3.1 g)
- Sodium1,500 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 429 kcal |
| Protein | 25 g | 21.4 g |
| Carbohydrates | 7.1 g | 10.7 g |
| Fat | 39.3 g | 32.1 g |
| Fiber | 3.6 g | 0 g |
| Sugars | 3.6 g | 0 g |
| Sodium | 1,714 mg | 1,500 mg |
Product details
Ingredients
pork, water, salt, spices, encapsulated citric acid, soy grits (defatted), sugar, onion powder, yeast extract, extractives of paprika, bha, bht, sodium nitrite, natural flavoring, maltodextrin, ascorbic acid, citric acid, lime oil, lime juice, contains soy, made in colored beef collagen casing (fd,c red#3), 2 sticks (28g) container about 12 calories from fat 100 % daily value* 17% at 4g 20% 8% 20%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hunter’s Sausage Stick Tillamook | 429 | 32.1 g | 0 g | 32.1 g |
| Lil' Landjaeger Smoked Meat Stick Bavarian Meats | 429 | 28.6 g | 0 g | 32.1 g |
| hot chili pepper & lime flavored Meat Sticks Cattleman's Cut | 429 | 21.4 g | 10.7 g | 32.1 g |
| Dry Cured Pork Sausages Delikatesas | 429 | 25.1 g | 1.5 g | 35.6 g |
| Korean Style Bar-B-Que Flavored Smoked Pork Tender Smoked Style | 429 | 42.9 g | 46.4 g | 7.1 g |
| Lil’ Landjaeger Hardwood Smoked Sausage Bavarian Meats | 429 | 32.1 g | 0 g | 32.1 g |
| Kretschmar Hard Salami Festival Foods | 429 | 17.9 g | 3.6 g | 39.3 g |
| Italian Smoked Sausages Tillamook | 429 | 32.1 g | 0 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Takis meat sticks?
100 g of Takis meat sticks has 429 kcal. Serving, 28.0 g (28 g): about 120 kcal.
Is Takis meat sticks high in protein?
Takis meat sticks contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 6 g in serving, 28.0 g (28 g). About 21% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Takis meat sticks?
Takis meat sticks has 10.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Takis meat sticks?
Takis meat sticks contains 32.1 g of fat per 100 g, of which 12.5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Takis meat sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Takis meat sticks?
100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 27, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2634485. License: CC0 1.0 (U.S. public domain). Source record dated August 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0810056350147. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.