Takis Blue Heat
Takis Blue Heat contains 514 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 154 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 256 mg | 11% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 2.7 g | |
| Added sugars L | 2.7 g | 5% |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gin the lowest quarter of snacks (median 7.1 g)
- Fiber8.2 gin the top quarter of snacks (median 4.2 g)
- Sugars2.7 gabove the median for snacks (median 1.6 g)
- Fat29 gin the top quarter of snacks (median 24.5 g)
- Sodium256 mgin the lowest quarter of snacks (median 440 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Takis
- Barcode
- 5018297013165
- Label serving
- 1 portion (30 g)
- Category
- Corn chips
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PRECOOKED MAIZE FLOUR, vegetable oil), MALTODEXTRIN, SUGAR, ACID (CITRIC ACID), F FLAVOUR ENHANCES (MONOSODIUM GLUTAMATE, DISODIUM GUANYLAT INOSINATE), SALT, STARCH, POTASSIUM CHLORIDE, SPIRULINA EXTRACT, SPICE (LECITHINS (SOYA)), COLOUR (BRILLIANT BLUE FCF).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nachos Tex-Mex Hacendado | 514 | 5.4 g | 57 g | 28 g |
| Blue Corn Tortilla Chips Food Should Taste Good | 514 | 8 g | 63.7 g | 25.2 g |
| Blue Corn Tortilla Chips Food Should Taste Good | 514 | 8 g | 63.7 g | 25.2 g |
| Mini Takis Fuego Barcel | 514 | 5.7 g | 60 g | 28.6 g |
| Cheese flavored corn chips Macro | 514 | 9 g | 63.4 g | 23.4 g |
| Blue Corn Tortilla Chips Food Should Taste Good | 514 | 8 g | 63.7 g | 25.2 g |
| Nachos sabor queso Coviran | 514 | 5.5 g | 59 g | 27.7 g |
| Cheese and Ketchup Spirals Cheetos | 514 | 5.8 g | 59 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Takis Blue Heat?
100 g of Takis Blue Heat has 514 kcal. Serving, 1 portion, 30 g (30 g): about 154 kcal.
How much protein is in Takis Blue Heat?
Takis Blue Heat contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 1.8 g in serving, 1 portion, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Takis Blue Heat?
Takis Blue Heat has 53 g of total carbohydrates per 100 g, including 8.2 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Takis Blue Heat?
Takis Blue Heat contains 29 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Takis Blue Heat?
100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5018297013165. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.