Take And Bake 5 Cheese Pizza By Lidl

Packaged product Meals and Dishes Lidl

Take And Bake 5 Cheese Pizza By Lidl contains 238 kcal per 100 g. A serving, 0.125 pizza, 130 g (130 g) provides about 310 kcal.

Roughly 51% of its calories come from carbohydrates, with 32% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 12% of the Daily Value for calcium and 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Take And Bake 5 Cheese Pizza By Lidl by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
10 gprotein
30.8 gcarbohydrates
8.5 gfat
310kcal in serving, 0.125 pizza, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 8.5 g 11%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 15.4 mg 5%
Sodium L 515 mg 22%
Total carbohydrates L 30.8 g 11%
Dietary fiber L 1.5 g 5%
Total sugars L 2.3 g
Added sugars L 1.5 g 3%
Protein L 10 g 20%
Vitamin D L 0.077 µg0.4%
Calcium L 154 mg12%
Iron L 2.1 mg12%
Potassium L 169 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 51%Fat: 32%238kcal / 100 g
  • Protein 17%
  • Carbohydrates 51%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron12%Potassium4%Vitamin D0.4%

Nutritional insights

  • Fiber1.5 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
  • Fat8.5 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat3.8 gabove the median for meals and dishes (median 2.7 g)
  • Sodium515 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489982425
Label serving
0.125 pizza (130 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Rolleez Meat Lovers Pizza Freshstone 238 10.8 g 33.1 g 7.7 g
Four Cheese Pizza Saudia Airlines 238 10 g 33.1 g 8.5 g
Pepperoni Pizza Pizza Antica 238 12.3 g 30 g 8.5 g
Vegetable Antipasti Pizza Tesco Finest 238 9.3 g 25.8 g 10.4 g
Bbq Chicken Pizza Sainsbury's 238 8.6 g 36 g 6.4 g
Bacon Cheese Burger Pizza Carlos 239 8.7 g 28.1 g 9.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4056489982425. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Take And Bake 5 Cheese Pizza By Lidl?

100 g of Take And Bake 5 Cheese Pizza By Lidl has 238 kcal. Serving, 0.125 pizza, 130 g (130 g): about 310 kcal.

Is Take And Bake 5 Cheese Pizza By Lidl high in protein?

Take And Bake 5 Cheese Pizza By Lidl contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 13 g in serving, 0.125 pizza, 130 g (130 g). About 17% of its calories come from protein.

How many carbs are in Take And Bake 5 Cheese Pizza By Lidl?

Take And Bake 5 Cheese Pizza By Lidl has 30.8 g of total carbohydrates per 100 g, including 1.5 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Take And Bake 5 Cheese Pizza By Lidl?

Take And Bake 5 Cheese Pizza By Lidl contains 8.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Take And Bake 5 Cheese Pizza By Lidl contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Take And Bake 5 Cheese Pizza By Lidl?

100 g contains 515 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.