How many calories are in Taiwan Boiled Salt Duck Egg?

100 g of Taiwan Boiled Salt Duck Egg has 173 kcal. Serving, 1 egg, 55 g (55 g): about 95 kcal.

Is Taiwan Boiled Salt Duck Egg high in protein?

Taiwan Boiled Salt Duck Egg contains 12.7 g of protein per 100 g (25% of the 50 g Daily Value), or 7 g in serving, 1 egg, 55 g (55 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in Taiwan Boiled Salt Duck Egg?

Taiwan Boiled Salt Duck Egg has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Taiwan Boiled Salt Duck Egg?

Taiwan Boiled Salt Duck Egg contains 12.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Taiwan Boiled Salt Duck Egg contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (91% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Taiwan Boiled Salt Duck Egg?

100 g contains 2,970 mg of sodium, 129% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Taiwan Boiled Salt Duck Egg

Packaged product Dairy and Eggs Roxy Trading Inc

Taiwan Boiled Salt Duck Egg contains 173 kcal per 100 g. A serving, 1 egg, 55 g (55 g) provides about 95 kcal.

Roughly 64% of its calories come from fat, with 28% from protein and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 91% of the Daily Value for Vitamin D and 10% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

173kcal per 100 g

12.7 gprotein

3.6 gcarbohydrates

12.7 gfat

95kcal in serving, 1 egg, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	173 kcal
Total fat L	12.7 g	16%
Saturated fat L	3.6 g	18%
Trans fat L	0 g
Cholesterol L	578 mg	193%
Sodium L	2,970 mg	129%
Total carbohydrates L	3.6 g	1%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	12.7 g	25%
Vitamin D L	18.2 µg	91%
Calcium L	127 mg	10%
Iron L	1.8 mg	10%
Potassium L	136 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 8%
Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.7 gabove the median for dairy and eggs (median 8 g)
Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
Fat12.7 gabove the median for dairy and eggs (median 10 g)
Saturated fat3.6 gbelow the median for dairy and eggs (median 4.2 g)
Sodium2,970 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Roxy Trading Inc
Barcode: 0051299171384
Label serving: 1 egg (55 g)
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0051299171384. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.