Tahini
Packaged product Beverages Villa Jerada
Tahini contains 562 kcal per 100 g. A serving, 32 g (32 g) provides about 180 kcal.
Roughly 72% of its calories come from fat, with 17% from carbohydrates and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 648 kcal per 100 g across 259 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 46.9 g | 60% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars L | 0 g | |
| Protein L | 15.6 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 17%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gin the lowest quarter of beverages (median 23.3 g)
- Fiber12.5 gin the top quarter of beverages (median 9.8 g)
- Sugars0 gin the lowest quarter of beverages (median 0.4 g)
- Fat46.9 gin the lowest quarter of beverages (median 57.2 g)
- Saturated fat6.3 gin the lowest quarter of beverages (median 9 g)
- Sodium0 mgin the lowest quarter of beverages (median 25.4 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Villa Jerada
- Barcode
- 0632016328078
- Quantity
- 16 oz
- Label serving
- 32 g
- Category
- Tahini
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tahini Paste (Roasted) Sesame King | 563 | 15.6 g | 25 g | 46.9 g |
| Μακεδονικό ταχίνι με κακάο Μακεδονικό | 564 | 18.1 g | 32 g | 38.7 g |
| Crème de sésame tahin Le bio de Manon | 565 | 17.7 g | 10.2 g | 50.4 g |
| Tahin Biocop | 567 | 20 g | 8.2 g | 47 g |
| Puree de sesame Jean Hervé | 567 | 17 g | 10 g | 51 g |
| whole sesame tahini Biona | 568 | 18 g | 11.4 g | 49 g |
| Tahini With Orange Makedoniko | 570 | 16.9 g | 34.9 g | 38.9 g |
| Tahín, puré de sésamo tostado Bio Mandolé | 571 | 17 g | 11 g | 48 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tahini?
100 g of Tahini has 562 kcal. Serving, 32 g (32 g): about 180 kcal.
Is Tahini high in protein?
Tahini contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value), or 5 g in serving, 32 g (32 g). About 11% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 23.3 g).
How many carbs are in Tahini?
Tahini has 25 g of total carbohydrates per 100 g, including 12.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tahini?
Tahini contains 46.9 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Tahini contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tahini?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632016328078. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.