Tahini - Unsweetened & Salt free

Packaged product Fats and Oils Once Again

Tahini - Unsweetened & Salt free contains 700 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 210 kcal.

Roughly 81% of its calories come from fat, with 11% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 576 kcal per 100 g across 742 products.

100 g provides 50% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tahini - Unsweetened & Salt free by Once Again, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
700kcal per 100 g
20 gprotein
13.3 gcarbohydrates
63.3 gfat
210kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 63.3 g 81%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 13.3 g 5%
Dietary fiber L 10 g 36%
Total sugars L 0 g
Protein L 20 g 40%
Calcium L 67 mg5%
Iron L 9 mg50%
Potassium L 233 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 8%Fat: 81%700kcal / 100 g
  • Protein 11%
  • Carbohydrates 8%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron50%Calcium5%Potassium5%

Nutritional insights

  • Protein20 gabove the median for fats and oils (median 17.9 g)
  • Fiber10 gin the top quarter of fats and oils (median 6.2 g)
  • Sugars0 gin the lowest quarter of fats and oils (median 8.3 g)
  • Fat63.3 gin the top quarter of fats and oils (median 50 g)
  • Saturated fat10 gabove the median for fats and oils (median 7.8 g)
  • Sodium0 mgin the lowest quarter of fats and oils (median 114 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 700 kcal700 kcal
Protein 20 g20 g
Carbohydrates 13.3 g13.3 g
Fat 63.3 g63.3 g
Fiber 10 g10 g
Sugars 0 g0 g
Sodium 0 mg0 mg

Product details

Brand
Once Again
Barcode
0044082035413
Quantity
16 oz
Label serving
2 Tbsp (30 g)
Category
Vegetable fats
Nutri-Score
A as computed by Open Food Facts

Ingredients

Dry roasted mechanically hulled sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2392197. License: CC0 1.0 (U.S. public domain). Source record dated September 3, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0044082035413. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tahini - Unsweetened & Salt free?

100 g of Tahini - Unsweetened & Salt free has 700 kcal. Serving, 2 tbsp, 30 g (30 g): about 210 kcal.

Is Tahini - Unsweetened & Salt free high in protein?

Tahini - Unsweetened & Salt free contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 30 g (30 g). About 11% of its calories come from protein. Compared with other fats and oils, that is above the median (median 17.9 g).

How many carbs are in Tahini - Unsweetened & Salt free?

Tahini - Unsweetened & Salt free has 13.3 g of total carbohydrates per 100 g, including 10 g of fiber and 0 g of sugars.

How much fat is in Tahini - Unsweetened & Salt free?

Tahini - Unsweetened & Salt free contains 63.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Tahini - Unsweetened & Salt free contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tahini - Unsweetened & Salt free?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.