How many calories are in Tahini Sesame Butter?

100 g of Tahini Sesame Butter has 667 kcal. Serving, 15 g (15 g): about 100 kcal.

Is Tahini Sesame Butter high in protein?

Tahini Sesame Butter contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 4 g in serving, 15 g (15 g). About 16% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 23.8 g).

How many carbs are in Tahini Sesame Butter?

Tahini Sesame Butter has 6.7 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tahini Sesame Butter?

Tahini Sesame Butter contains 60 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Tahini Sesame Butter contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (176% DV), iron (81% DV), magnesium (77% DV), calcium (74% DV) and Thiamin (B1) (66% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tahini Sesame Butter?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tahini Sesame Butter

Packaged product Beverages Nature's Nut

Tahini Sesame Butter contains 667 kcal per 100 g. A serving, 15 g (15 g) provides about 100 kcal.

Roughly 80% of its calories come from fat, with 16% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (652 kcal per 100 g).

100 g provides 176% of the Daily Value for copper, 81% of the Daily Value for iron and 77% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

667kcal per 100 g

26.7 gprotein

6.7 gcarbohydrates

60 gfat

100kcal in serving, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	667 kcal
Total fat L	60 g	77%
Saturated fat L	10 g	50%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	6.7 g	2%
Dietary fiber L	6.7 g	24%
Total sugars L	0 g
Added sugars L	0 g	0%
Protein L	26.7 g	53%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0 µg	0%
Vitamin E L	0.25 mg	2%
Thiamin (B1) L	0.79 mg	66%
Riboflavin (B2) L	0.25 mg	19%
Niacin (B3) L	4.5 mg	28%
Pantothenic acid (B5) L	0.05 mg	1%
Vitamin B6 L	0.79 mg	46%
Folate (B9) L	97 µg	24%
Vitamin B12 L	0 µg	0%
Calcium L	962 mg	74%
Iron L	14.6 mg	81%
Magnesium L	324 mg	77%
Phosphorus L	605 mg	48%
Potassium L	468 mg	10%
Zinc L	5.7 mg	52%
Copper L	1.6 mg	176%
Manganese L	1.2 mg	54%
Selenium L	26.5 µg	48%
Iodine L	2.5 µg	2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 16%
Carbohydrates 4%
Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein26.7 gin the top quarter of beverages (median 23.8 g)
Fiber6.7 gin the lowest quarter of beverages (median 9.4 g)
Sugars0 gin the lowest quarter of beverages (median 0.48 g)
Fat60 gin the top quarter of beverages (median 58 g)
Saturated fat10 gin the top quarter of beverages (median 9 g)
Sodium0 mgin the lowest quarter of beverages (median 28 mg)
Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Water3.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	18.8 g
Polyunsaturated fat L	21.8 g

Sugars and starch (1)

Starch L	0.4 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0 g
DHA (omega-3, 22:6 n-3) L	0 g
ALA (omega-3, 18:3 n-3) L	0.26 g
Linoleic acid (omega-6, 18:2) L	21.2 g

Carotenoids (1)

Beta-carotene L	5 µg

Other components (2)

Water L	3.5 g
Alcohol L	0 g

Product details

Brand: Nature's Nut
Barcode: 0682264660727
Quantity: 500 g
Label serving: 15 g
Category: Tahini
Packaging: Plastic,Jar
Nutri-Score: D as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sesame seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Tahini Sesame Seed Paste Mighty® Sesame Co	667	23.3 g	13.3 g	60 g
Tahini Sesame Paste Libanofoods	667	28 g	8 g	53.4 g
Purée de Sésame (Tahin) Monoprix	667	25 g	2.1 g	60 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0682264660727. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.