How many calories are in Tahini?

100 g of Tahini has 652 kcal. Serving, 1 portion, 25 g (25 g): about 163 kcal.

Is Tahini high in protein?

Tahini contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 7 g in serving, 1 portion, 25 g (25 g). About 18% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Tahini?

Tahini has 8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tahini?

Tahini contains 54.8 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Tahini?

100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tahini

Packaged product Other Foods Samir’s Natural Foods

Tahini contains 652 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 163 kcal.

Roughly 77% of its calories come from fat, with 18% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

652kcal per 100 g

28 gprotein

8 gcarbohydrates

54.8 gfat

163kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	652 kcal
Total fat L	54.8 g	70%
Saturated fat L	8 g	40%
Sodium L	76 mg	3%
Total carbohydrates L	8 g	3%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	28 g	56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 18%
Carbohydrates 5%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein28 gin the top quarter of other foods (median 7.4 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat54.8 gin the top quarter of other foods (median 6.6 g)
Saturated fat8 gin the top quarter of other foods (median 2 g)
Sodium76 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Samir’s Natural Foods
Barcode: 9313982555781
Label serving: 1 portion (25 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9313982555781. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.