Tahini Date Energy Bites
Packaged product Other Foods Jazmine
Tahini Date Energy Bites contains 467 kcal per 100 g. A serving, 1.01 /2 pieces, 30 g (30 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 15% of the Daily Value for calcium and 15% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 36.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 200 mg | 15% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 433 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Fiber6.7 gin the top quarter of other foods (median 1.8 g)
- Sugars36.7 gin the top quarter of other foods (median 3.2 g)
- Fat20 gin the top quarter of other foods (median 6.6 g)
- Saturated fat3.3 gabove the median for other foods (median 2 g)
- Sodium33.3 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jazmine
- Barcode
- 6253018103902
- Label serving
- 1.01 /2 pieces (30 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Cocoa heart nelts Trader Joe's | 467 | 3.3 g | 56.7 g | 26.7 g |
| Delicieux avoine et pepites de chocolat Selection | 467 | 6.7 g | 66.7 g | 23.3 g |
| Cheddar penguins Nice | 467 | 10 g | 66.7 g | 16.7 g |
| smarties Nestlé | 467 | 4.4 g | 77.8 g | 15.6 g |
| Calorie Counter Mix Regal | 467 | 6.7 g | 96.7 g | 0 g |
| knick knacks Delfi | 467 | 4.8 g | 71.4 g | 19 g |
| Chiz Curls Jack N' Jill | 467 | 6.7 g | 63.3 g | 20 g |
| Popped Mix Reese Reese | 467 | 8.9 g | 66.7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6253018103902. License: ODbL 1.0 (Open Food Facts). Source record dated September 16, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.