Tahineh Extra

Packaged product Beverages Lebanon Valley

Tahineh Extra contains 667 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 200 kcal.

Roughly 81% of its calories come from fat, with 13% from protein and 6% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (652 kcal per 100 g).

100 g provides 170% of the Daily Value for copper, 75% of the Daily Value for magnesium and 64% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Tahineh Extra by Lebanon Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
667kcal per 100 g
23.3 gprotein
10 gcarbohydrates
63.3 gfat
200kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 667 kcal
Total fat L 63.3 g 81%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 16.7 mg 0.7%
Total carbohydrates L 10 g 4%
Dietary fiber L 6.7 g 24%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23.3 g 47%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0.24 mg2%
Thiamin (B1) L 0.76 mg64%
Riboflavin (B2) L 0.24 mg19%
Niacin (B3) L 4.4 mg27%
Pantothenic acid (B5) L 0.048 mg1%
Vitamin B6 L 0.76 mg45%
Folate (B9) L 93.9 µg23%
Vitamin B12 L 0 µg0%
Calcium L 133 mg10%
Iron L 9 mg50%
Magnesium L 314 mg75%
Phosphorus L 585 mg47%
Potassium L 333 mg7%
Zinc L 5.6 mg50%
Copper L 1.5 mg170%
Manganese L 1.2 mg52%
Selenium L 25.6 µg47%
Iodine L 2.4 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 6%Fat: 81%667kcal / 100 g
  • Protein 13%
  • Carbohydrates 6%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper170%Magnesium75%Thiamin (B1)64%Manganese52%Zinc50%Iron50%Phosphorus47%Selenium47%Vitamin B645%Niacin (B3)27%

Nutritional insights

  • Protein23.3 gbelow the median for beverages (median 23.8 g)
  • Fiber6.7 gin the lowest quarter of beverages (median 9.4 g)
  • Sugars0 gin the lowest quarter of beverages (median 0.48 g)
  • Fat63.3 gin the top quarter of beverages (median 58 g)
  • Saturated fat10 gin the top quarter of beverages (median 9 g)
  • Sodium16.7 mgbelow the median for beverages (median 28 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
  • Water3.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L18.2 g
Polyunsaturated fat L21.1 g
Sugars and starch (1)
Starch L0.39 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.25 g
Linoleic acid (omega-6, 18:2) L20.5 g
Carotenoids (1)
Beta-carotene L4.8 µg
Other components (2)
Water L3.4 g
Alcohol L0 g

Product details

Brand
Lebanon Valley
Barcode
0783963006714
Quantity
32 oz
Label serving
2 tbsp (30 g)
Category
Tahini
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% Ground Sesame Seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Tahini Krinos 667 26.7 g 0 g 60 g
Tahini Sesame Seed Paste Mighty® Sesame Co 667 23.3 g 13.3 g 60 g
Tahini Sesame Paste Libanofoods 667 28 g 8 g 53.4 g
Purée de Sésame (Tahin) Monoprix 667 25 g 2.1 g 60 g
Tahin Albert Ménès 667 25 g 2.1 g 60 g
טחינה משומשום אורגני אחוה 667 24 g 2 g 60 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0783963006714. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tahineh Extra?

100 g of Tahineh Extra has 667 kcal. Serving, 2 tbsp, 30 g (30 g): about 200 kcal.

Is Tahineh Extra high in protein?

Tahineh Extra contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 7 g in serving, 2 tbsp, 30 g (30 g). About 13% of its calories come from protein. Compared with other beverages, that is below the median (median 23.8 g).

How many carbs are in Tahineh Extra?

Tahineh Extra has 10 g of total carbohydrates per 100 g, including 6.7 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tahineh Extra?

Tahineh Extra contains 63.3 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Tahineh Extra contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (170% DV), magnesium (75% DV), Thiamin (B1) (64% DV), manganese (52% DV) and zinc (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tahineh Extra?

100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.