Tahineh Extra

Packaged product Soups and Sauces Lebanon Valley

Tahineh Extra contains 656 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 210 kcal.

Roughly 80% of its calories come from fat, with 11% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tahineh Extra by Lebanon Valley, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
656kcal per 100 g
18.8 gprotein
15.6 gcarbohydrates
59.4 gfat
210kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 656 kcal
Total fat L 59.4 g 76%
Saturated fat L 9.4 g 47%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 16 mg 0.7%
Total carbohydrates L 15.6 g 6%
Dietary fiber L 9.4 g 34%
Total sugars L 0 g
Protein L 18.8 g 38%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 125 mg10%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 9%Fat: 80%656kcal / 100 g
  • Protein 11%
  • Carbohydrates 9%
  • Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium10%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein18.8 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber9.4 gin the top quarter of soups and sauces (median 0.5 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat59.4 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat9.4 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium16 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 656 kcal656 kcal
Protein 18.8 g18.8 g
Carbohydrates 15.6 g15.6 g
Fat 59.4 g59.4 g
Fiber 9.4 g9.4 g
Sugars 0 g0 g
Sodium 16 mg16 mg

Product details

Brand
Lebanon Valley
Barcode
0783963006707
Label serving
2 Tbsp (32 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% ground hulled sesame seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2026385. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0783963006707. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tahineh Extra?

100 g of Tahineh Extra has 656 kcal. Serving, 2 tbsp, 32 g (32 g): about 210 kcal.

Is Tahineh Extra high in protein?

Tahineh Extra contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 6 g in serving, 2 tbsp, 32 g (32 g). About 11% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Tahineh Extra?

Tahineh Extra has 15.6 g of total carbohydrates per 100 g, including 9.4 g of fiber and 0 g of sugars.

How much fat is in Tahineh Extra?

Tahineh Extra contains 59.4 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Tahineh Extra contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tahineh Extra?

100 g contains 16 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 6, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.