Tahineh

Packaged product Soups and Sauces Asmar's

Tahineh contains 700 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 210 kcal.

Roughly 79% of its calories come from fat, with 16% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

700kcal per 100 g
26.7 gprotein
10 gcarbohydrates
60 gfat
210kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 700 kcal
Total fat L 60 g 77%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 83 mg 4%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 26.7 g 53%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 6%Fat: 79%700kcal / 100 g
  • Protein 16%
  • Carbohydrates 6%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0%Vitamin C0%Calcium0%Iron0%

Nutritional insights

  • Protein26.7 gin the top quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat60 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat10 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium83 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 700 kcal700 kcal
Protein 26.7 g26.7 g
Carbohydrates 10 g10 g
Fat 60 g60 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 83 mg83 mg

Product details

Brand
Asmar's
Barcode
0644808003230
Label serving
2 Tbsp (30 g)
Category
groceries
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

100% sesame

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tahineh?

100 g of Tahineh has 700 kcal. Serving, 2 tbsp, 30 g (30 g): about 210 kcal.

Is Tahineh high in protein?

Tahineh contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 2 tbsp, 30 g (30 g). About 16% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 1.3 g).

How many carbs are in Tahineh?

Tahineh has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Tahineh?

Tahineh contains 60 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Tahineh?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1860021. License: CC0 1.0 (U.S. public domain). Source record dated January 31, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0644808003230. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.