Taco shell
Packaged product Meals and Dishes Wegmans Organic
Taco shell contains 500 kcal per 100 g. A serving, 26 g (26 g) provides about 130 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 25,570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26.9 g | 35% |
| Saturated fat L | 13.5 g | 67% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 53.8 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for meals and dishes (median 10 g)
- Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat26.9 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat13.5 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium0 mgin the lowest quarter of meals and dishes (median 421 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans Organic
- Barcode
- 0077890519882
- Label serving
- 26 g
- Category
- Meals and Dishes
Ingredients
Organic Blue Corn, Organic Palm Oil, Trace of Lime
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Palm oil
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|---|---|---|---|---|
| Oatmeal Chocolate Chip Bite-size Cookies Famous Amos | 500 | 7.1 g | 60.7 g | 25 g |
| Toasted Black Sesame Oatmeal Yi Shi | 500 | 15 g | 55 g | 25 g |
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| Flavor Burst - Nacho Cheese Sensible Portions | 500 | 7.1 g | 53.6 g | 28.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Taco shell?
100 g of Taco shell has 500 kcal. Serving, 26 g (26 g): about 130 kcal.
How much protein is in Taco shell?
Taco shell contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 26 g (26 g). About 6% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Taco shell?
Taco shell has 53.8 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Taco shell?
Taco shell contains 26.9 g of fat per 100 g, of which 13.5 g is saturated (67% of the Daily Value).
How much sodium is in Taco shell?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 16, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890519882. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.