Yellow Corn And Ancient Grains Taco Shell

Packaged product Snacks ORTEGA

Yellow Corn And Ancient Grains Taco Shell contains 486 kcal per 100 g. A typical serving of 3 shells, 35g (35 g) provides about 170 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (527 kcal per 100 g).

100 g provides 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

486kcal per 100 g
5.7 gprotein
54.3 gcarbohydrates
25.7 gfat
170kcal in 3 shells, 35g (35 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 486 kcal
Total fat L 25.7 g 33%
Saturated fat L 11.4 g 57%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 657 mg 29%
Total carbohydrates L 54.3 g 20%
Dietary fiber L 5.7 g 20%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 5.7 g 11%
Vitamin D L 0 µg0%
Calcium L 57 mg4%
Iron L 3.4 mg19%
Potassium L 229 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%486kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron19%Potassium5%Calcium4%Vitamin D0%

Nutritional insights

  • Protein5.7 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber5.7 gin the top quarter of snacks (median 3.6 g)
  • Sugars0 gin the lowest quarter of snacks (median 3.6 g)
  • Fat25.7 gbelow the median for snacks (median 28.6 g)
  • Saturated fat11.4 gin the top quarter of snacks (median 3.6 g)
  • Sodium657 mgabove the median for snacks (median 621 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 486 kcal486 kcal
Protein 5.7 g5.7 g
Carbohydrates 54.3 g54.3 g
Fat 25.7 g25.7 g
Fiber 5.7 g5.7 g
Sugars 0 g0 g
Sodium 657 mg657 mg

Product details

Brand
ORTEGA
Barcode
0041501520314
Label serving
3 shells (35g)
Category
chips-pretzels-snacks

Ingredients

YELLOW CORN MASA FLOUR (YELLOW CORN FLOUR, TRACE OF LIME), PALM OIL AND/OR CANOLA OIL, WATER, ANCIENT GRAIN BLEND (FLAXSEED, SPROUTED SORGHUM, AMARANTH, QUINOA), SALT, BROWN RICE FLOUR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Blue Corn Taco Shells, Blue Corn ORTEGA 486 5.7 g 57.1 g 25.7 g
Lemon Plantain Chips, Lemon LA FE 486 3.6 g 60.7 g 25 g
White Corn Taco Shells ORTEGA 486 5.7 g 57.1 g 25.7 g
Spicy Hot Plantain Chips LA FE 486 3.6 g 60.7 g 25 g
Cauliflower & Corn Taco Shells ORTEGA 486 8.6 g 57.1 g 25.7 g
Yellow Corn Taco Shells ORTEGA 486 5.7 g 60 g 25.7 g
Yellow Corn Taco Shells ORTEGA 486 5.7 g 57.1 g 25.7 g
Peanut Butter & Pretzel Snacker, Peanut Butter & Pretzel RALEY'S 486 13.5 g 54 g 24.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow Corn And Ancient Grains Taco Shell?

100 g of Yellow Corn And Ancient Grains Taco Shell has 486 kcal. 3 shells, 35g (35 g): about 170 kcal.

How much protein is in Yellow Corn And Ancient Grains Taco Shell?

Yellow Corn And Ancient Grains Taco Shell contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in 3 shells, 35g (35 g). About 5% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Yellow Corn And Ancient Grains Taco Shell?

Yellow Corn And Ancient Grains Taco Shell has 54.3 g of total carbohydrates per 100 g, including 5.7 g of fiber and 0 g of sugars.

How much fat is in Yellow Corn And Ancient Grains Taco Shell?

Yellow Corn And Ancient Grains Taco Shell contains 25.7 g of fat per 100 g, of which 11.4 g is saturated (57% of the Daily Value).

What vitamins and minerals does Yellow Corn And Ancient Grains Taco Shell contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yellow Corn And Ancient Grains Taco Shell?

100 g contains 657 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041501520314. License: ODbL 1.0 (Open Food Facts). Source record dated February 21, 2024. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2596488. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.

Last updated: . Source description: "YELLOW CORN AND ANCIENT GRAINS TACO SHELL". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.